Workouts (Daniel Nowakowski)

Calendar - Statistics - Workouts
Date Title Details
Apr 29 2008
Morning
workout 2.0 mi
Run
Apr 28 2008
Morning
Funnelcake 7.0 mi
46:00
Run
Apr 19 2008
Afternoon
Warm up/cool down 5.2 mi
Run
Apr 19 2008
Morning
3200m and 800m race 2.5 mi
Run
Apr 18 2008
Morning
Glenbrook 4.25 mi
Run
Apr 17 2008
Morning
Tempo 3.5 mi
27:00
Run
Apr 16 2008
Morning
Easy Run 5.0 mi
Run
Apr 15 2008
Afternoon
Workout 8.0 mi
Run
Apr 14 2008
Afternoon
Long Run 9.0 mi
Run
Apr 05 2008
Morning
Coed relay workout 5.0 mi
Run
Apr 04 2008
Afternoon
CJ 7.0 mi
52:00
Run
Apr 03 2008
Afternoon
Funnelcake 6.0 mi
Run
Apr 02 2008
Morning
Race at Blair 3.0 mi
Run
Apr 01 2008
Afternoon
Landon 3.5 mi
Run
Mar 24 2008
Morning
Long Run CJ 10.5 mi
Run
Mar 20 2008
Morning
Workout 6.5 mi
Run
Mar 19 2008
Morning
Weird B 6.0 mi
Run
Mar 17 2008
Afternoon
Long Run CJ 9.0 mi
Run
Mar 08 2008
Morning
Workout 4.5 mi
Run
Mar 08 2008
Morning
Warm up/cool down 3.0 mi
Run
Mar 07 2008
Morning
(Untitled) 2.5 mi
Run
Mar 06 2008
Afternoon
Warm up/cool down 2.0 mi
Run
Mar 06 2008
Afternoon
Workout 5.0 mi
Run
Mar 05 2008
Afternoon
Reg B 5.0 mi
Run
Mar 04 2008
Afternoon
Workout 2.5 mi
Run