Workouts (Daniel Nowakowski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 12 2010 Morning |
run with ben |
14.42 mi Run |
| Sep 07 2010 Night |
Work-Back |
14.46 mi Bike |
| Sep 06 2010 Afternoon |
Long run |
11.68 mi Run |
| Sep 05 2010 Afternoon |
So. Union-Bike trail-Home |
6.16 mi Run |
| Sep 04 2010 Morning |
Work-back |
12.2 mi Bike |
| Sep 03 2010 Night |
Williston-Burlington |
6.1 mi Run |
| Aug 31 2010 Morning |
North Beach-Bike Path |
5.3 mi Run |
| Aug 24 2010 Afternoon |
Fernwood, IBM loop, OG |
4.86 mi Run |
| Aug 24 2010 Afternoon |
Fernwood, IBM loop, OG |
4.86 mi Run |
| Aug 22 2010 Morning |
football | Other |
| Aug 21 2010 Morning |
(Untitled) |
24.0 mi Bike |
| Aug 20 2010 Morning |
(Untitled) |
10.11 mi Run |
| Aug 19 2010 Night |
Democracy + towers loop |
5.0 mi Run |
| Aug 18 2010 Night |
Democracy + Seven Locks + Bradley |
5.06 mi Run |
| Aug 17 2010 Morning |
CJ new trails |
3.0 mi Run |
| Aug 09 2010 Afternoon |
GYM | Weights |
| Aug 07 2010 Morning |
(Untitled) |
6.75 mi Run |
| Aug 06 2010 Morning |
(Untitled) |
8.75 mi Run |
| Aug 05 2010 Morning |
(Untitled) |
5.9 mi Run |
| Aug 03 2010 Morning |
(Untitled) |
20.43 mi Bike |
| Aug 02 2010 Morning |
(Untitled) |
9.0 mi 25:00 Bike |
| Aug 02 2010 Morning |
GRC Group Run |
5.0 mi Run |
| Jul 30 2010 Morning |
Home-CJ-Home |
8.75 mi Run |
| Jul 19 2010 Morning |
Burdette |
5.34 mi Run |
| Jul 18 2010 Morning |
(Untitled) |
3.65 mi Run |