Workouts (Austin Cummings)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 12 2009 Morning |
Lyons Invitational |
4.2 mi 19:30 Run |
| Sep 11 2009 Morning |
2 Mile & a movie |
2.5 mi Run |
| Sep 10 2009 Morning |
Mile repeats |
4.0 mi 21:18 Run |
| Sep 09 2009 Morning |
Hill workout |
3.5 mi Run |
| Sep 08 2009 Morning |
Distance Day |
5.5 mi Run |
| Sep 07 2009 Morning |
5k repeats |
3.5 mi Run |
| Sep 05 2009 Afternoon |
Arapahoe Invitational |
4.0 mi 21:08 Run |
| Jul 23 2009 Morning |
Scavenger Hunt |
3.5 mi Run |
| Jul 22 2009 Morning |
Salisbury bike trail run |
4.5 mi Run |
| Jul 17 2009 Morning |
Aurora resevoir |
8.0 mi Run |
| Jul 16 2009 Morning |
Tallman park run |
3.5 mi Run |
| Jul 15 2009 Morning |
Triple loop Salisbury run |
3.5 mi Run |
| Jul 09 2009 Morning |
Castlewood Canyon run |
4.25 mi Run |
| Jun 25 2009 Morning |
Lollipop tempo run |
2.5 mi 10:04 Run |
| Jun 24 2009 Morning |
Salisbury time run... 48 minutes |
5.0 mi Run |
| Jun 23 2009 Morning |
Black Bear |
4.0 mi Run |