Date | Title | Details |
---|---|---|
Feb 27 2010 Night |
25k |
25.0 KM Run |
Feb 27 2010 Night |
25k |
25.0 KM Run |
Feb 24 2010 Night |
10k |
10.0 KM 1:30:00 Run |
Feb 22 2010 Night |
Sprints |
0.8 KM Run |
Feb 16 2010 Afternoon |
5km |
5.0 KM 37:00 Run |
Feb 14 2010 Morning |
CNY Run |
10.0 KM 1:25:00 Run |
Feb 09 2010 Morning |
8km |
8.0 KM Run |
Feb 06 2010 Night |
putrajaya nite marathon |
21.0 KM 3:11:00 Run |
Feb 03 2010 Morning |
5km |
5.0 KM Run |
Feb 03 2010 Morning |
5km |
5.0 KM Run |
Jan 31 2010 Morning |
run |
20.0 KM 3:00:00 Run |
Jan 28 2010 Night |
run |
7.5 KM Run |
Jan 27 2010 Morning |
run |
10.0 KM Run |
Jan 25 2010 Morning |
run |
8.0 KM Run |
Jan 17 2010 Morning |
nb 30k |
20.0 KM 2:54:00 Run |
Jan 08 2010 Night |
treadmill |
7.0 KM 55:00 Run |
Dec 27 2009 Morning |
hartamas |
20.0 KM 3:00:00 Run |
Dec 20 2009 Morning |
Malakoff 12k |
12.0 KM 1:45:00 Run |
Dec 20 2009 Morning |
Malakoff 12k |
12.0 KM 1:45:00 Run |
Nov 29 2009 Morning |
6.5k at klcc |
6.5 KM Run |
Nov 22 2009 Morning |
PBIM - 21k |
21.0 KM 3:26:00 Run |
Nov 08 2009 Morning |
18k |
18.0 KM 3:00:00 Run |
Nov 01 2009 Morning |
DH + Terry Fox |
15.0 KM 90:00:00 Run |
Oct 25 2009 Morning |
Mizuno wave 11km |
11.0 KM 1:45:00 Run |
Oct 24 2009 Morning |
Dell 4.5km |
4.5 KM 30:00:00 Run |