Date | Title | Details |
---|---|---|
Jan 08 2010 Afternoon |
4.66 |
4.66 mi 59:25 Run |
Jan 07 2010 Morning |
4.66 |
4.66 mi 1:00:03 Run |
Jan 06 2010 Morning |
4.66 cc |
4.66 mi 57:31 Run |
Jan 04 2010 Afternoon |
Lake Merced cc |
6.4 mi 1:15:24 Run |
Jan 02 2010 Morning |
Great Highway |
4.1 mi 47:13 Run |
Dec 30 2009 Morning |
(Untitled) |
3.0 mi Walk |
Dec 28 2009 Morning |
Great Highway |
4.0 mi 46:36 Run |
Dec 26 2009 Morning |
Lake Merced |
6.4 mi 1:19:22 Run |
Dec 24 2009 Morning |
Channel Drive |
5.0 mi 57:48 Run |
Dec 22 2009 Morning |
treadmill |
5.28 mi 1:00:00 Run |
Dec 21 2009 Morning |
Channel Drive |
5.0 mi 58:51 Run |
Dec 19 2009 Morning |
Lake Merced cc |
6.4 mi 1:14:08 Run |
Dec 19 2009 Morning |
Great Hwy |
3.5 mi 1:00:00 Walk |
Dec 17 2009 Morning |
Lake Merced |
6.4 mi 1:15:00 Run |
Dec 15 2009 Morning |
Lake Merced cc |
6.4 mi 1:14:36 Run |
Dec 14 2009 Morning |
Lake Merced |
6.4 mi 1:13:12 Run |
Dec 11 2009 Morning |
Lake Merced |
6.4 mi 1:14:44 Run |
Dec 09 2009 Morning |
Great Hwy |
4.0 mi 46:29 Run |
Dec 05 2009 Afternoon |
(Untitled) |
4.66 mi 57:55 Run |
Dec 04 2009 Afternoon |
4.66 cc |
4.66 mi 56:58 Run |
Dec 03 2009 Afternoon |
(Untitled) |
4.66 mi 58:00 Run |
Dec 02 2009 Morning |
(Untitled) |
5.0 mi 1:04:46 Run |
Dec 01 2009 Afternoon |
(Untitled) |
1.63 mi 33:39 Walk |
Dec 01 2009 Morning |
(Untitled) |
4.65 mi 55:27 Run |
Nov 29 2009 Morning |
Rainier/Osprey O&B |
5.2 mi 1:06:27 Run |