Workouts (Megan Kramer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 15 2009 Morning |
Relay for Life |
4.0 mi Run |
| Aug 13 2009 Morning |
Track Run |
2.0 mi Run |
| Aug 12 2009 Morning |
Middle School CrossCountry Course |
3.5 mi Run |
| Aug 10 2009 Morning |
Legend to Hidden River |
3.5 mi Run |
| Aug 04 2009 Morning |
Buffalo Berry |
3.5 mi Run |
| Aug 02 2009 Morning |
Bike Riding |
8.0 mi Bike |
| Jul 30 2009 Morning |
Canterberry Loop |
3.0 mi Run |
| Jul 27 2009 Morning |
Canterberry Loop |
3.0 mi Run |
| Jul 26 2009 Morning |
Track Run |
2.0 mi 17:47 Run |
| Jul 23 2009 Morning |
Scavenger Hunt |
3.0 mi Run |
| Jul 22 2009 Morning |
Salsbury Distance Run |
4.75 mi Run |
| Jul 21 2009 Morning |
Lollipop Run Time Trials |
3.0 mi 24:05 Run |
| Jul 21 2009 Morning |
Weight Lifting | Weights |
| Jul 20 2009 Morning |
Safeway Loop |
4.5 mi 36:00 Run |
| Jul 17 2009 Morning |
Aurora Resevoir |
8.0 mi 1:20:00 Run |
| Jul 16 2009 Morning |
Lollipop Run, Observation Tower, Undeveloped Housing Area |
3.5 mi Run |
| Jul 15 2009 Morning |
Loops at Salsberry |
3.5 mi Run |
| Jul 14 2009 Morning |
Golf Course Run and Track Workout |
6.25 mi Run |
| Jul 13 2009 Morning |
Pioneer R |
4.5 mi Run |
| Jul 10 2009 Morning |
Lollipop Run and Cattle Gates Run |
3.0 mi Run |
| Jul 09 2009 Morning |
CastleWood Canyon Run |
4.25 mi Run |
| Jul 08 2009 Morning |
Salsberry Distance Run |
5.5 mi Run |
| Jul 07 2009 Morning |
800 Meter Workout |
4.5 mi Run |
| Jul 06 2009 Morning |
Hidden River Easy Run |
2.0 mi Run |
| Jul 03 2009 Morning |
Track Pace Run |
2.06 mi 17:05 Run |