Workouts (Michael Menase)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 14 2008 Morning |
unsatisfying run |
6.0 mi 44:30 Run |
| Aug 13 2008 Morning |
with Lex |
6.0 mi 50:00 Run |
| Aug 12 2008 Morning |
kind of waited around for an hour... |
5.5 mi Run |
| Aug 11 2008 Morning |
(Untitled) |
4.5 mi Run |
| Aug 10 2008 Morning |
guess who's back??? |
10.5 mi Run |
| Aug 09 2008 Morning |
easy today. long run tomorrow!!! |
6.0 mi Run |
| Aug 08 2008 Night |
comfortable run |
8.5 mi Run |
| Aug 06 2008 Morning |
day off tomorrow |
7.0 mi Run |
| Aug 05 2008 Morning |
good run |
7.0 mi Run |
| Aug 04 2008 Morning |
meh felt a little tired from yesterday |
7.0 mi Run |
| Aug 03 2008 Morning |
getting back into it |
7.0 mi Run |
| Jul 01 2008 Morning |
wtf is wrong with me |
5.0 mi Run |
| Jun 30 2008 Morning |
waiting to feel good...ug |
4.0 mi Run |
| Jun 29 2008 Morning |
saw a cow, ate a dung beetle, gashed my knee |
10.3 mi Run |
| Jun 26 2008 Morning |
(Untitled) |
5.0 mi Run |
| Jun 25 2008 Morning |
awful run...absence of sleep has caught onto me |
7.0 mi Run |
| Jun 24 2008 Morning |
nice |
6.0 mi Run |
| Jun 22 2008 Night |
awful run. just slow and nauceous the whole way through |
4.5 mi Run |
| Jun 21 2008 Night |
nice |
7.0 mi Run |
| Jun 20 2008 Afternoon |
(Untitled) |
5.0 mi Run |
| Jun 19 2008 Night |
shirtless run just before midnight great run felt strong |
5.5 mi Run |
| Jun 18 2008 Morning |
good run |
5.0 mi Run |
| Jun 17 2008 Night |
better than yesterday |
4.0 mi Run |
| Jun 16 2008 Night |
still not comfortable running |
3.5 mi Run |
| Jun 15 2008 Night |
fine |
1.0 mi Run |