Workouts (Brent Shepard)

Calendar - Statistics - Workouts
Date Title Details
Aug 06 2010
Morning		 Beach run 3.0 mi
22:00
Run
Aug 03 2010
Morning		 Wolf Loop 4.0 mi
34:00
Run
Jul 28 2010
Morning		 Wolf Loop 4.0 mi
34:00
Run
Jul 19 2010
Morning		 GN to VA BCH 3.0 mi
25:00
Run
Jul 16 2010
Morning		 State Park to Boat ramp and back 20.0 mi
1:15:00
Bike
Jul 08 2010
Afternoon		 Wolf Loop 4.0 mi
33:00
Run
Jul 01 2010
Morning		 Wolf Loop 4.0 mi
33:00
Run
May 28 2010
Morning		 Wolf Loop 4.0 mi
34:00
Run
May 18 2010
Afternoon		 Ford dealer Run 4.0 mi
33:00
Run
Apr 30 2010
Afternoon		 Wolf Loop 4.0 mi
31:30
Run
Apr 26 2010
Morning		 Wolf Loop 4.0 mi
33:00
Run
Apr 15 2010
Afternoon		 Wolf Loop 4.0 mi
31:05
Run
Apr 13 2010
Morning		 Wolf Loop 4.0 mi
31:10
Run
Apr 10 2010
Morning		 Wolf Loop 4.0 mi
32:00
Run
Apr 07 2010
Afternoon		 Wolf Loop 4.0 mi
32:10
Run
Mar 31 2010
Afternoon		 Wolf Loop 4.0 mi
31:50
Run
Mar 29 2010
Morning		 Treadmill 4.0 mi
31:05
Run
Mar 17 2010
Afternoon		 Wolf Loop 4.0 mi
33:00
Run
Mar 14 2010
Morning		 Wolf Loop 4.0 mi
30:10
Run
Mar 11 2010
Afternoon		 Wolf Loop 4.0 mi
32:00
Run
Mar 09 2010
Morning		 Great Neck Rd Run 6.0 mi
47:50
Run
Mar 05 2010
Morning		 Treadmill 5.0 mi
38:00
Run
Mar 01 2010
Morning		 Wolf Loop 4.0 mi
31:15
Run
Feb 26 2010
Morning		 Treadmill 4.0 mi
31:00
Run
Feb 26 2010
Morning		 Treadbike 6.0 mi
Bike