Workouts (Stephen Rossettie)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 26 2011 Morning |
thresholds |
9.7 mi 1:06:40 Run |
| Aug 25 2011 Morning |
west hill plus a extra |
10.5 mi 1:12:56 Run |
| Aug 24 2011 Morning |
(Untitled) |
5.1 mi 35:13 Run |
| Aug 23 2011 Morning |
(Untitled) |
6.5 mi 50:40 Run |
| Aug 22 2011 Morning |
hill repeats |
9.0 mi 1:05:10 Run |
| Aug 20 2011 Morning |
easy run |
3.0 mi 23:00 Run |
| Aug 20 2011 Morning |
easy run with austin and tim |
2.0 mi 11:02 Run |
| Aug 19 2011 Morning |
lame game, then a run |
2.8 mi 20:06 Run |
| Aug 19 2011 Morning |
mile thresholds |
8.0 mi 53:25 Run |
| Aug 18 2011 Morning |
fast paced run, felt good |
8.4 mi 1:01:05 Run |
| Aug 17 2011 Morning |
finger lakes backpacking |
8.0 mi Walk |
| Aug 16 2011 Morning |
finger lakes backpacking |
16.0 mi Walk |
| Aug 15 2011 Morning |
run with the team, first day of practice |
9.5 mi 1:11:10 Run |
| Aug 15 2011 Morning |
finger lakes trail backpacking |
8.0 mi Walk |
| Aug 13 2011 Morning |
run to the fun park |
3.1 mi 19:22 Run |
| Aug 13 2011 Morning |
very easy goff-hickok with tricia |
8.3 mi 1:10:52 Run |
| Aug 12 2011 Morning |
run at the fun park |
4.0 mi 31:10 Run |
| Aug 11 2011 Morning |
(Untitled) |
5.0 mi 35:09 Run |
| Aug 10 2011 Morning |
easy run |
5.5 mi 40:57 Run |
| Aug 08 2011 Morning |
spencer crest run |
10.0 mi 1:10:43 Run |
| Aug 06 2011 Morning |
revenge on mt. marcy |
18.7 mi Walk |
| Aug 05 2011 Morning |
awesome long run with noah and sam |
12.2 mi 1:38:11 Run |
| Aug 05 2011 Morning |
finishing run for the week |
1.2 mi 8:58 Run |
| Aug 04 2011 Night |
run with austin |
7.7 mi 56:19 Run |
| Aug 04 2011 Morning |
really slow run |
4.2 mi 39:00 Run |