Date | Title | Details |
---|---|---|
Aug 16 2009 Morning |
Basic |
3.0 mi 21:55 Run |
Aug 15 2009 Morning |
basic |
5.0 mi 37:08 Run |
Aug 14 2009 Morning |
Basic |
5.0 mi 36:49 Run |
Aug 13 2009 Morning |
Basic |
6.0 mi 46:08 Run |
Aug 11 2009 Morning |
Basic |
4.0 mi 29:34 Run |
Aug 10 2009 Morning |
Longish |
7.0 mi 58:54 Run |
Aug 09 2009 Morning |
basic |
3.0 mi 21:41 Run |
Aug 08 2009 Morning |
Basic |
3.0 mi Run |
Aug 07 2009 Morning |
Jog | Run |
Aug 06 2009 Morning |
Off | Run |
Aug 05 2009 Morning |
Hills |
7.0 mi Run |
Aug 04 2009 Morning |
Basic |
3.0 mi 23:31 Run |
Aug 03 2009 Morning |
Basic |
7.0 mi 56:08 Run |
Aug 02 2009 Morning |
Basic |
3.0 mi 21:37 Run |
Aug 01 2009 Morning |
Basic |
4.0 mi 30:47 Run |
Jul 29 2009 Morning |
Basic |
3.0 mi 26:32 Run |
Jul 27 2009 Night |
Basic |
3.0 mi 22:05 Run |
Jul 25 2009 Morning |
Basic |
3.0 mi 26:45 Run |
Jul 24 2009 Morning |
Basic |
4.0 mi 31:08 Run |
Jul 23 2009 Afternoon |
Basic |
3.0 mi 23:05 Run |
Jul 22 2009 Morning |
Hills |
6.0 mi Run |
Jul 21 2009 Night |
Basic |
4.0 mi 28:55 Run |
Jul 20 2009 Morning |
Run |
6.0 mi 47:00 Run |
Jul 19 2009 Night |
Basic |
3.0 mi 21:57 Run |
Jul 18 2009 Night |
Basic |
3.0 mi 21:52 Run |