Workouts (Michael Grese)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 09 2013 Morning |
Marathon Recap | Run |
| May 08 2013 Morning |
(Untitled) |
7.5 mi 30:00 Bike |
| May 07 2013 Morning |
Pittsburgh Marathon |
26.2 mi 2:50:18 Run |
| May 07 2013 Morning |
Pittsburgh Marathon |
26.2 mi 2:50:18 Run |
| May 07 2013 Morning |
Pittsburgh Marathon |
26.2 mi 2:50:18 Run |
| May 07 2013 Morning |
Pittsburgh Marathon |
26.2 mi 2:50:18 Run |
| May 07 2013 Morning |
Pittsburgh Marathon |
26.2 mi 2:50:18 Run |
| May 07 2013 Morning |
Pittsburgh Marathon |
26.2 mi 2:50:18 Run |
| May 07 2013 Morning |
Pittsburgh Marathon |
26.2 mi 2:50:18 Run |
| May 07 2013 Morning |
Pittsburgh Marathon |
26.2 mi 2:50:18 Run |
| May 06 2013 Morning |
Pittsburgh Marathon Thoughts | Run |
| May 05 2013 Morning |
Pittsburgh Marathon |
26.2 mi 2:50:18 Run |
| May 05 2013 Morning |
Pittsburgh Marathon |
26.2 mi 2:50:18 Run |
| May 04 2013 Morning |
Final Tune-up |
5.0 mi Run |
| May 02 2013 Morning |
(Untitled) |
5.0 mi 33:13 Run |
| Apr 30 2013 Morning |
Mid-70s |
5.8 mi 37:35 Run |
| Apr 28 2013 Morning |
(Untitled) |
10.0 mi Run |
| Apr 27 2013 Morning |
Shirtless Run |
5.0 mi 32:01 Run |
| Apr 26 2013 Morning |
ORT S |
7.7 mi 50:13 Run |
| Apr 24 2013 Morning |
(Untitled) |
8.0 mi 54:48 Run |
| Apr 23 2013 Morning |
Tempo |
5.0 mi 29:31 Run |
| Apr 21 2013 Morning |
Start Taper |
12.0 mi 1:16:06 Run |
| Apr 20 2013 Morning |
(Untitled) |
6.3 mi 43:28 Run |
| Apr 19 2013 Morning |
(Untitled) |
8.0 mi Run |
| Apr 17 2013 Morning |
(Untitled) |
7.0 mi 48:21 Run |