Workouts (Michael Grese)

Calendar - Statistics - Workouts
Date Title Details
Jul 03 2012
Morning		 Lunchtime Run 5.0 mi
34:51
Run
Jul 02 2012
Morning		 Lane 7.25 mi
50:34
Run
Jul 01 2012
Morning		 Library Run 14.5 mi
1:45:16
Run
Jun 30 2012
Morning		 Trail Closed. . . for Hobbyjoggers 4.8 mi
35:10
Run
Jun 29 2012
Morning		 Microburst 6.0 mi
41:18
Run
Jun 28 2012
Morning		 Surprised 7.25 mi
48:19
Run
Jun 27 2012
Morning		 Treadmill Tempo 7.0 mi
25:00
Run
Jun 26 2012
Morning		 Pre-work 5.05 mi
36:51
Run
Jun 25 2012
Morning		 Henderson 6.7 mi
47:30
Run
Jun 24 2012
Morning		 Sunday Morning Run 13.5 mi
1:34:23
Run
Jun 23 2012
Morning		 Highbanks 6.5 mi
45:36
Run
Jun 22 2012
Morning		 (Untitled) 3.1 mi
22:22
Run
Jun 21 2012
Morning		 4xMile 7.0 mi
Run
Jun 20 2012
Morning		 Run Lift Run 6.3 mi
44:43
Run
Jun 19 2012
Morning		 Mid Morning Jaunt 5.05 mi
35:06
Run
Jun 18 2012
Morning		 (Untitled) 30:00
Bike
Jun 16 2012
Morning		 Century Ride 100.3 mi
6:41:12
Bike
Jun 14 2012
Morning		 (Untitled) 5.0 mi
Run
Jun 13 2012
Morning		 Morse Loop 7.25 mi
49:35
Run
Jun 12 2012
Morning		 Split Tempo 5.0 mi
24:16
Run
Jun 11 2012
Morning		 Stadium Run 6.6 mi
44:36
Run
Jun 10 2012
Morning		 R for V 12.0 mi
1:27:19
Run
Jun 09 2012
Morning		 NP Lake 5.0 mi
32:23
Run
Jun 08 2012
Morning		 Beaver County Run 5.0 mi
34:17
Run
Jun 07 2012
Morning		 (Untitled) 6.2 mi
42:06
Run