Workouts (Michael Grese)

Calendar - Statistics - Workouts
Date Title Details
Feb 20 2011
Morning
(Untitled) 21.0 mi
59:15
Bike
Feb 18 2011
Morning
(Untitled) 20.0 mi
1:02:30
Bike
Feb 16 2011
Morning
Powell Rd. 7.5 mi
49:37
Run
Feb 15 2011
Morning
(Untitled) 20.0 mi
1:00:40
Bike
Feb 14 2011
Morning
(Untitled) 20.0 mi
1:03:00
Bike
Feb 13 2011
Morning
(Untitled) 2.5 mi
Run
Feb 12 2011
Morning
(Untitled) 7.0 mi
Run
Feb 11 2011
Morning
Escape into Beaver County 7.2 mi
50:38
Run
Feb 10 2011
Morning
Mile Repeats 9.0 mi
32:48
Run
Feb 09 2011
Morning
(Untitled) 8.0 mi
54:54
Run
Feb 08 2011
Morning
Split Interval Workout 10.0 mi
47:38
Run
Feb 07 2011
Morning
(Untitled) 26.0 mi
1:22:00
Bike
Feb 06 2011
Morning
(Untitled) 20.0 mi
Bike
Feb 05 2011
Morning
Achilles 2.5 mi
Run
Feb 04 2011
Morning
R for V 10.0 mi
1:07:34
Run
Feb 03 2011
Morning
Hilly Run 7.2 mi
50:31
Run
Feb 02 2011
Night
Yasso 800s 10.0 mi
26:40
Run
Feb 01 2011
Morning
MMS 9.0 mi
1:03:22
Run
Jan 31 2011
Morning
Darlington 9.4 mi
1:01:51
Run
Jan 30 2011
Morning
Short Run 3.0 mi
21:00
Run
Jan 29 2011
Morning
North Park 8.0 mi
57:45
Run
Jan 27 2011
Morning
Deceiver 7.0 mi
48:37
Run
Jan 26 2011
Morning
Marathon Workout 9.0 mi
42:10
Run
Jan 25 2011
Morning
Phew 7.7 mi
52:57
Run
Jan 24 2011
Morning
Knob 9 9.0 mi
1:01:15
Run