Workouts (Michael Grese)

Calendar - Statistics - Workouts
Date Title Details
Feb 06 2011
Morning		 (Untitled) 20.0 mi
Bike
Feb 05 2011
Morning		 Achilles 2.5 mi
Run
Feb 04 2011
Morning		 R for V 10.0 mi
1:07:34
Run
Feb 03 2011
Morning		 Hilly Run 7.2 mi
50:31
Run
Feb 02 2011
Night		 Yasso 800s 10.0 mi
26:40
Run
Feb 01 2011
Morning		 MMS 9.0 mi
1:03:22
Run
Jan 31 2011
Morning		 Darlington 9.4 mi
1:01:51
Run
Jan 30 2011
Morning		 Short Run 3.0 mi
21:00
Run
Jan 29 2011
Morning		 North Park 8.0 mi
57:45
Run
Jan 27 2011
Morning		 Deceiver 7.0 mi
48:37
Run
Jan 26 2011
Morning		 Marathon Workout 9.0 mi
42:10
Run
Jan 25 2011
Morning		 Phew 7.7 mi
52:57
Run
Jan 24 2011
Morning		 Knob 9 9.0 mi
1:01:15
Run
Jan 23 2011
Morning		 Long Run Workout 15.0 mi
Run
Jan 22 2011
Morning		 End of the Week 6.0 mi
41:00
Run
Jan 21 2011
Morning		 Negative Splittin' 8.0 mi
52:30
Run
Jan 20 2011
Morning		 The Carter Method 7.5 mi
53:28
Run
Jan 19 2011
Morning		 Ice Road Runners 7.2 mi
55:49
Run
Jan 18 2011
Morning		 Graham Park 10.5 mi
1:10:14
Run
Jan 17 2011
Morning		 Monday 9.0 mi
1:02:10
Run
Jan 16 2011
Morning		 Long Run Workout 12.0 mi
1:18:33
Run
Jan 15 2011
Morning		 Timeless 6.0 mi
Run
Jan 14 2011
Morning		 Working for the Weekend 7.2 mi
50:26
Run
Jan 13 2011
Morning		 Long Day 7.0 mi
Run
Jan 12 2011
Morning		 Indoor Tempo Attempt 8.0 mi
22:11
Run