Workouts (Michael Grese)

Calendar - Statistics - Workouts
Date Title Details
Oct 24 2010
Morning		 FTW 17.5 mi
1:53:08
Run
Oct 23 2010
Night		 Taylor, swift 4.9 mi
35:54
Run
Oct 22 2010
Morning		 (Untitled) 5.1 mi
38:18
Run
Oct 21 2010
Morning		 Back to Normal 6.3 mi
46:05
Run
Oct 20 2010
Morning		 The Michigan, No Pressure 9.5 mi
Run
Oct 19 2010
Morning		 The Cleve 8.6 mi
58:22
Run
Oct 18 2010
Morning		 Knob Rd 6.0 mi
41:43
Run
Oct 17 2010
Afternoon		 Long Run 12.2 mi
1:20:22
Run
Oct 16 2010
Morning		 Oberlin 8.97 mi
29:28
Run
Oct 15 2010
Morning		 (Untitled) 5.25 mi
Run
Oct 13 2010
Morning		 MLK Split Tempo 7.0 mi
22:22
Run
Oct 11 2010
Morning		 Track Workout 6.85 mi
Run
Oct 09 2010
Afternoon		 Nice Day 6.36 mi
43:55
Run
Oct 08 2010
Afternoon		 North Park Fartlek 11.0 mi
Run
Oct 06 2010
Morning		 7 Mile Tempo 10.0 mi
42:56
Run
Oct 04 2010
Morning		 Finally Back? 9.97 mi
Run
Oct 03 2010
Morning		 Easy Like Sunday Morning 8.5 mi
1:00:01
Run
Oct 02 2010
Morning		 Alumni Race 4.0 mi
Run
Oct 02 2010
Morning		 Biking to the Farm 22.0 mi
Bike
Oct 01 2010
Afternoon		 All Ohio 10.47 mi
29:01
Run
Sep 30 2010
Morning		 Pre Race Jaunt 5.0 mi
36:57
Run
Sep 29 2010
Morning		 (Untitled) 5.0 mi
37:10
Run
Sep 28 2010
Morning		 Hurricane 8.37 mi
Run
Sep 27 2010
Morning		 Big Meaty Trio (BMT) 14.6 mi
1:48:02
Run
Sep 26 2010
Morning		 Fun Run 9.25 mi
1:02:57
Run