Workouts (Michael Grese)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 26 2010 Morning |
Fun Run |
9.25 mi 1:02:57 Run |
| Sep 25 2010 Morning |
Running Near Home |
10.0 mi Run |
| Sep 24 2010 Morning |
(Untitled) |
6.0 mi Run |
| Sep 23 2010 Morning |
NP and Forrest Hills |
9.5 mi 1:08:42 Run |
| Sep 22 2010 Afternoon |
Mile Repeats |
10.0 mi Run |
| Sep 21 2010 Morning |
Shelburne |
7.0 mi 49:20 Run |
| Sep 20 2010 Morning |
Tempo |
9.56 mi 29:27 Run |
| Sep 18 2010 Morning |
PSUB |
9.97 mi 31:26 Run |
| Sep 17 2010 Morning |
Early Friday |
5.0 mi 36:33 Run |
| Sep 16 2010 Morning |
Thursday Morning Run |
9.0 mi 1:05:59 Run |
| Sep 15 2010 Morning |
(Untitled) |
6.5 mi Run |
| Sep 14 2010 Morning |
Phil Almost Died |
6.1 mi 44:31 Run |
| Sep 13 2010 Afternoon |
Tough Tempo |
9.0 mi 43:29 Run |
| Sep 12 2010 Morning |
Opening Day |
14.2 mi 1:41:49 Run |
| Sep 11 2010 Morning |
Farm Workout |
10.0 mi Run |
| Sep 10 2010 Afternoon |
Afternoon Run |
6.1 mi 44:40 Run |
| Sep 09 2010 Morning |
Italian Running |
5.0 mi 37:27 Run |
| Sep 08 2010 Morning |
Mayfield Hills |
8.0 mi Run |
| Sep 07 2010 Morning |
Normal Tuesday Run |
6.1 mi Run |
| Sep 06 2010 Afternoon |
Towpath Progression Long Run |
15.0 mi 1:41:48 Run |
| Sep 05 2010 Afternoon |
Sunday Run |
11.2 mi 1:12:42 Run |
| Sep 04 2010 Morning |
Sudeck |
7.73 mi Run |
| Sep 03 2010 Morning |
Easy Like the Day Before a Race |
5.0 mi 38:47 Run |
| Sep 02 2010 Morning |
Upper Lake |
7.5 mi 55:49 Run |
| Sep 01 2010 Afternoon |
Hill Workout |
9.0 mi Run |