Workouts (Michael Grese)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 30 2010 Afternoon |
6 Mile Tempo |
9.56 mi 36:39 Run |
| Aug 29 2010 Morning |
Allein |
10.75 mi 1:12:54 Run |
| Aug 28 2010 Morning |
Blind Fartlek |
7.5 mi Run |
| Aug 27 2010 Morning |
Upper Lake |
7.5 mi 55:24 Run |
| Aug 26 2010 Morning |
Mr. Glass |
5.0 mi 35:43 Run |
| Aug 25 2010 Morning |
Hill Repeats |
9.0 mi Run |
| Aug 24 2010 Morning |
NP/Lee/SP |
6.1 mi 43:12 Run |
| Aug 23 2010 Afternoon |
A Bit Better |
8.56 mi 30:11 Run |
| Aug 21 2010 Morning |
Intersquad |
7.11 mi 19:14 Run |
| Aug 20 2010 Morning |
(Untitled) |
30:00 Bike |
| Aug 19 2010 Afternoon |
At the Farm |
6.5 mi Run |
| Aug 19 2010 Morning |
Morning Run |
4.9 mi Run |
| Aug 18 2010 Afternoon |
Time Trial |
11.5 mi 11:07 Run |
| Aug 17 2010 Morning |
Brokenstraw Airport |
5.0 mi Run |
| Aug 16 2010 Morning |
Abraham Hollow |
12.0 mi Run |
| Aug 15 2010 Morning |
Cripin Hill |
7.0 mi Run |
| Aug 14 2010 Morning |
Pre Meeting Run |
8.0 mi Run |
| Aug 13 2010 Night |
City of Champions |
8.0 mi Run |
| Aug 12 2010 Night |
(Untitled) |
10.73 mi 1:18:05 Run |
| Aug 11 2010 Night |
1 |
7.5 mi 53:10 Run |
| Aug 10 2010 Morning |
(Untitled) |
5.6 mi Run |
| Aug 09 2010 Night |
Feelin' Fresh |
10.25 mi 1:11:21 Run |
| Aug 07 2010 Afternoon |
It's a Business |
8.0 mi 55:48 Run |
| Aug 06 2010 Night |
Cliffs of Dover |
8.1 mi 54:28 Run |
| Aug 05 2010 Night |
Accidently Longer |
10.73 mi 1:16:14 Run |