Workouts (Michael Grese)

Calendar - Statistics - Workouts
Date Title Details
Mar 16 2010
Morning		 (Untitled) 22:00
Swim
Mar 15 2010
Afternoon		 Split Tempo 8.0 mi
22:33
Run
Mar 14 2010
Morning		 Sunday Running Partner 10.9 mi
1:16:29
Run
Mar 12 2010
Afternoon		 Pulling the Pace 5.0 mi
38:43
Run
Mar 11 2010
Afternoon		 Surrounded by Tartans 7.75 mi
Run
Mar 11 2010
Morning		 (Untitled) 20:00
Swim
Mar 10 2010
Morning		 North Park Workout 10.75 mi
Run
Mar 09 2010
Afternoon		 CMU Sucks 7.5 mi
54:33
Run
Mar 08 2010
Morning		 Park N Ride 7.3 mi
48:38
Run
Mar 07 2010
Morning		 Spring Training 9.0 mi
1:00:56
Run
Mar 07 2010
Morning		 (Untitled) 20:00
Swim
Mar 06 2010
Morning		 Run at Home 5.0 mi
34:28
Run
Mar 04 2010
Afternoon		 Spring-like Weather 6.1 mi
46:28
Run
Mar 04 2010
Morning		 Swim 20:00
Swim
Mar 02 2010
Afternoon		 NP Lake 4.0 mi
28:57
Run
Mar 01 2010
Afternoon		 Short Tempo 6.5 mi
17:28
Run
Feb 28 2010
Afternoon		 Sunday Afternoon 6.0 mi
40:45
Run
Feb 27 2010
Morning		 (Untitled) 2.0 mi
Run
Feb 26 2010
Afternoon		 600s 7.36 mi
Run
Feb 25 2010
Afternoon		 Steeple Workout 4.49 mi
Run
Feb 24 2010
Afternoon		 Fartlek 8.5 mi
Run
Feb 23 2010
Morning		 Very Short Run 3.3 mi
23:00
Run
Feb 22 2010
Afternoon		 Tough Tempo 9.0 mi
35:02
Run
Feb 20 2010
Morning		 NP Lake 5.0 mi
35:33
Run
Feb 19 2010
Morning		 The Greater Cleveland Championship 11.73 mi
16:43
Run