Workouts (Michael Grese)

Calendar - Statistics - Workouts
Date Title Details
Dec 29 2009
Morning		 Hills 8.5 mi
Run
Dec 28 2009
Morning		 Beaver County Run 7.0 mi
50:26
Run
Dec 27 2009
Morning		 I Found Graham Park 11.54 mi
1:21:21
Run
Dec 26 2009
Afternoon		 Knob Road 5.9 mi
40:52
Run
Dec 25 2009
Afternoon		 Christmas Tempo 8.0 mi
54:20
Run
Dec 24 2009
Morning		 Brown Road 7.75 mi
55:38
Run
Dec 23 2009
Morning		 910 8.0 mi
56:54
Run
Dec 22 2009
Morning		 Shoup Engineering 8.1 mi
Run
Dec 21 2009
Morning		 Beaver County 7.2 mi
52:27
Run
Dec 19 2009
Morning		 DC Metro Area 6.0 mi
Run
Dec 18 2009
Morning		 Haine School 6.0 mi
43:33
Run
Dec 17 2009
Afternoon		 (Untitled) 6.0 mi
42:41
Run
Dec 16 2009
Morning		 Y Track 5.0 mi
Run
Dec 15 2009
Afternoon		 Knob Hill 6.0 mi
38:19
Run
Dec 14 2009
Afternoon		 NP Again 6.0 mi
36:28
Run
Dec 13 2009
Afternoon		 Long Run 11.1 mi
1:19:40
Run
Dec 12 2009
Afternoon		 NP 7.0 mi
50:58
Run
Dec 11 2009
Morning		 Serpentine 7.3 mi
56:26
Run
Dec 10 2009
Morning		 Indians Scarf 6.0 mi
41:13
Run
Dec 09 2009
Afternoon		 Shoe Tree 5.8 mi
Run
Dec 08 2009
Morning		 (Untitled) 6.2 mi
46:16
Run
Dec 07 2009
Morning		 (Untitled) 7.8 mi
56:26
Run
Dec 03 2009
Afternoon		 Severance Shopping Center 7.58 mi
50:45
Run
Dec 02 2009
Afternoon		 MLK 6.0 mi
43:15
Run
Dec 01 2009
Morning		 Long Run 9.5 mi
1:07:12
Run