Workouts (Michael Grese)

Calendar - Statistics - Workouts
Date Title Details
Oct 19 2009
Afternoon		 Spang Rd 7.1 mi
50:46
Run
Oct 18 2009
Afternoon		 R for V 9.9 mi
1:02:43
Run
Oct 17 2009
Afternoon		 Oberlin 8.97 mi
29:44
Run
Oct 16 2009
Morning		 Pre Race Run 5.0 mi
Run
Oct 14 2009
Afternoon		 1000s 7.47 mi
Run
Oct 13 2009
Morning		 (Untitled) 8.0 mi
Run
Oct 12 2009
Morning		 Split Tempo 9.5 mi
22:27
Run
Oct 11 2009
Morning		 (Untitled) 10.0 mi
1:10:34
Run
Oct 10 2009
Morning		 Farm Workout 10.0 mi
Run
Oct 08 2009
Morning		 Thrusday Run 5.8 mi
41:57
Run
Oct 07 2009
Afternoon		 Disasterous 9.5 mi
Run
Oct 06 2009
Morning		 (Untitled) 6.1 mi
43:58
Run
Oct 05 2009
Afternoon		 Great Workout 9.97 mi
Run
Oct 04 2009
Morning		 Easy Run 7.0 mi
Run
Oct 03 2009
Afternoon		 Ghetto Run 12.5 mi
1:34:20
Run
Oct 02 2009
Morning		 The All Ohio 9.72 mi
30:39
Run
Oct 01 2009
Morning		 (Untitled) 5.0 mi
Run
Sep 30 2009
Afternoon		 400s 7.5 mi
Run
Sep 29 2009
Afternoon		 Winter Run? 6.8 mi
50:44
Run
Sep 28 2009
Afternoon		 Tempo 9.56 mi
29:17
Run
Sep 27 2009
Morning		 Long Run 11.1 mi
1:21:28
Run
Sep 26 2009
Morning		 Rainy Morning 5.0 mi
Run
Sep 25 2009
Afternoon		 Long MLK Workout 13.0 mi
Run
Sep 24 2009
Morning		 Thursday Easy Run 7.5 mi
57:19
Run
Sep 23 2009
Morning		 Tempo 9.56 mi
Run