Workouts (Michael Grese)

Calendar - Statistics - Workouts
Date Title Details
Dec 17 2009
Afternoon		 (Untitled) 6.0 mi
42:41
Run
Dec 16 2009
Morning		 Y Track 5.0 mi
Run
Dec 15 2009
Afternoon		 Knob Hill 6.0 mi
38:19
Run
Dec 14 2009
Afternoon		 NP Again 6.0 mi
36:28
Run
Dec 13 2009
Afternoon		 Long Run 11.1 mi
1:19:40
Run
Dec 12 2009
Afternoon		 NP 7.0 mi
50:58
Run
Dec 11 2009
Morning		 Serpentine 7.3 mi
56:26
Run
Dec 10 2009
Morning		 Indians Scarf 6.0 mi
41:13
Run
Dec 09 2009
Afternoon		 Shoe Tree 5.8 mi
Run
Dec 08 2009
Morning		 (Untitled) 6.2 mi
46:16
Run
Dec 07 2009
Morning		 (Untitled) 7.8 mi
56:26
Run
Dec 03 2009
Afternoon		 Severance Shopping Center 7.58 mi
50:45
Run
Dec 02 2009
Afternoon		 MLK 6.0 mi
43:15
Run
Dec 01 2009
Morning		 Long Run 9.5 mi
1:07:12
Run
Nov 30 2009
Morning		 Cold Out 6.0 mi
41:17
Run
Nov 29 2009
Afternoon		 1st Run Back 6.0 mi
38:07
Run
Nov 27 2009
Morning		 Testing my shape 5.0 mi
Run
Nov 21 2009
Morning		 Nationals!! 3.0 mi
Run
Nov 18 2009
Morning		 The Drain 30:00
Swim
Nov 16 2009
Morning		 Quicker Pace 7.9 mi
55:00
Run
Nov 14 2009
Morning		 Regional Run 12.0 mi
Run
Nov 11 2009
Afternoon		 Shaker Heights High School 6.75 mi
51:25
Run
Nov 09 2009
Afternoon		 CSU 7.6 mi
56:47
Run
Nov 08 2009
Morning		 Easy Like Sunday Morning 7.3 mi
52:25
Run
Nov 07 2009
Morning		 Phi K 9.11 mi
17:30
Run