Workouts (Michael Grese)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 20 2009 Morning |
W/ Greg |
4.4 mi Run |
| May 19 2009 Night |
Quick Run |
5.0 mi 32:09 Run |
| May 18 2009 Afternoon |
Freedom Rd. Loop |
5.3 mi 37:24 Run |
| May 17 2009 Night |
Beaver County Biking |
13.8 mi 55:39 Bike |
| May 16 2009 Afternoon |
Markman Park Rd |
5.0 mi Run |
| May 15 2009 Night |
I Park |
5.1 mi 38:14 Run |
| May 14 2009 Morning |
Golden Grove |
5.0 mi Run |
| May 12 2009 Morning |
Knob Hill |
5.0 mi Run |
| May 11 2009 Morning |
I Park |
5.1 mi Run |
| May 08 2009 Morning |
(Untitled) |
6.0 mi Bike |
| May 06 2009 Morning |
New Bike |
13.5 mi 57:39 Bike |
| Apr 25 2009 Morning |
(Untitled) |
3.0 mi Run |
| Apr 24 2009 Morning |
(Untitled) |
5.0 mi 34:35 Run |
| Apr 22 2009 Morning |
(Untitled) |
5.0 mi Run |
| Apr 21 2009 Morning |
(Untitled) |
45:00 Bike |
| Apr 20 2009 Morning |
(Untitled) |
3.0 mi Run |
| Apr 19 2009 Morning |
(Untitled) |
6.4 mi 46:30 Run |
| Apr 18 2009 Morning |
(Untitled) |
35:00 Bike |
| Apr 17 2009 Morning |
Bratenhl Run |
10.75 mi 1:16:49 Run |
| Apr 16 2009 Morning |
(Untitled) |
10.0 mi 33:00 Bike |
| Apr 15 2009 Morning |
(Untitled) |
4.5 mi Run |
| Apr 14 2009 Morning |
(Untitled) |
10.0 mi 35:50 Bike |
| Apr 13 2009 Morning |
Long Run |
10.4 mi 1:13:45 Run |
| Apr 11 2009 Morning |
(Untitled) |
6.5 mi 47:34 Run |
| Apr 09 2009 Morning |
XCGOP |
6.1 mi 44:00 Run |