Workouts (Michael Grese)

Calendar - Statistics - Workouts
Date Title Details
Nov 06 2009
Afternoon		 Friday Afternoon 5.0 mi
32:56
Run
Nov 04 2009
Afternoon		 NP Lake 5.0 mi
35:47
Run
Nov 02 2009
Afternoon		 "It's a mental game" 9.0 mi
Run
Nov 01 2009
Afternoon		 Long Run 12.2 mi
1:24:39
Run
Oct 30 2009
Afternoon		 East on Euclid 6.2 mi
44:16
Run
Oct 29 2009
Morning		 (Untitled) 8.0 mi
Run
Oct 28 2009
Afternoon		 Tempo 7.0 mi
23:14
Run
Oct 27 2009
Afternoon		 Fall Run 6.1 mi
45:28
Run
Oct 26 2009
Afternoon		 (Untitled) 7.5 mi
57:47
Run
Oct 25 2009
Morning		 Easy Like Sunday Morning 8.0 mi
56:29
Run
Oct 23 2009
Morning		 (Untitled) 5.0 mi
Run
Oct 22 2009
Morning		 (Untitled) 4.0 mi
Run
Oct 21 2009
Morning		 The Michigan 9.97 mi
Run
Oct 20 2009
Afternoon		 Hot Rod 7.1 mi
48:42
Run
Oct 19 2009
Afternoon		 Spang Rd 7.1 mi
50:46
Run
Oct 18 2009
Afternoon		 R for V 9.9 mi
1:02:43
Run
Oct 17 2009
Afternoon		 Oberlin 8.97 mi
29:44
Run
Oct 16 2009
Morning		 Pre Race Run 5.0 mi
Run
Oct 14 2009
Afternoon		 1000s 7.47 mi
Run
Oct 13 2009
Morning		 (Untitled) 8.0 mi
Run
Oct 12 2009
Morning		 Split Tempo 9.5 mi
22:27
Run
Oct 11 2009
Morning		 (Untitled) 10.0 mi
1:10:34
Run
Oct 10 2009
Morning		 Farm Workout 10.0 mi
Run
Oct 08 2009
Morning		 Thrusday Run 5.8 mi
41:57
Run
Oct 07 2009
Afternoon		 Disasterous 9.5 mi
Run