Workouts (Michael Grese)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 25 2009 Night |
Night Run |
6.1 mi Run |
| Jul 24 2009 Morning |
Wexford Long Run |
13.0 mi 1:28:36 Run |
| Jul 23 2009 Morning |
910 |
7.0 mi 47:10 Run |
| Jul 22 2009 Morning |
Tempo |
5.0 mi 29:55 Run |
| Jul 21 2009 Morning |
NP Lodge |
8.0 mi 53:50 Run |
| Jul 20 2009 Morning |
Unexplored NP |
8.0 mi 56:45 Run |
| Jul 19 2009 Night |
MMS and Hills |
8.2 mi 55:11 Run |
| Jul 18 2009 Night |
General Tso |
5.1 mi Run |
| Jul 17 2009 Morning |
Brown Road |
12.0 mi 1:24:07 Run |
| Jul 16 2009 Morning |
DMV |
5.0 mi 32:58 Run |
| Jul 15 2009 Morning |
NP Lake |
8.0 mi 53:53 Run |
| Jul 14 2009 Morning |
910 |
7.0 mi 46:04 Run |
| Jul 13 2009 Morning |
Hampton Run |
6.8 mi 47:37 Run |
| Jul 12 2009 Night |
Sunday Run |
6.1 mi 40:42 Run |
| Jul 11 2009 Morning |
Mohican Run |
8.0 mi Run |
| Jul 10 2009 Morning |
NP Lake |
6.0 mi 30:38 Run |
| Jul 09 2009 Morning |
Biking |
18.0 mi 1:07:44 Bike |
| Jul 08 2009 Morning |
Wexford Long Run |
11.0 mi 1:18:44 Run |
| Jul 07 2009 Morning |
(Untitled) |
7.0 mi 47:09 Run |
| Jul 06 2009 Morning |
Pie Traynor |
7.0 mi 49:00 Run |
| Jul 05 2009 Night |
New Shoes |
6.1 mi 39:22 Run |
| Jul 04 2009 Morning |
R for V |
7.11 mi 17:53 Run |
| Jul 03 2009 Afternoon |
(Untitled) |
5.0 mi Run |
| Jul 02 2009 Morning |
Lodge |
8.0 mi 55:21 Run |
| Jul 01 2009 Morning |
Long Run |
11.0 mi 1:13:07 Run |