Workouts (Michael Grese)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 27 2009 Morning |
(Untitled) |
7.5 mi 53:54 Run |
| Mar 26 2009 Morning |
(Untitled) |
7.0 mi Run |
| Mar 25 2009 Morning |
Track Workout |
8.0 mi Run |
| Mar 23 2009 Morning |
20 min Tempo |
9.0 mi 20:05 Run |
| Mar 21 2009 Morning |
(Untitled) |
5.0 mi Run |
| Mar 20 2009 Morning |
800 Repeats |
8.5 mi Run |
| Mar 19 2009 Morning |
South Shaker Run |
8.2 mi 59:50 Run |
| Mar 18 2009 Morning |
Track Workout |
9.3 mi Run |
| Mar 17 2009 Morning |
St. Paddy |
8.2 mi 1:00:00 Run |
| Mar 16 2009 Morning |
Split Tempo |
9.0 mi Run |
| Mar 15 2009 Morning |
Richmond |
12.4 mi 1:27:50 Run |
| Mar 14 2009 Morning |
(Untitled) |
13.5 mi Run |
| Mar 12 2009 Morning |
(Untitled) |
5.0 mi Run |
| Mar 11 2009 Morning |
(Untitled) |
8.0 mi Run |
| Mar 10 2009 Morning |
(Untitled) |
7.0 mi Run |
| Mar 09 2009 Morning |
(Untitled) |
8.6 mi 1:05:46 Run |
| Mar 07 2009 Morning |
Hilly Rural Run |
8.1 mi 1:00:02 Run |
| Mar 06 2009 Morning |
Before Break Run |
7.5 mi 55:20 Run |
| Mar 04 2009 Morning |
North Park Workout |
9.5 mi Run |
| Mar 03 2009 Morning |
(Untitled) |
8.0 mi Run |
| Mar 02 2009 Morning |
Great Workout |
9.0 mi Run |
| Mar 01 2009 Morning |
Rocky River Long Run |
14.0 mi 1:43:05 Run |
| Feb 27 2009 Morning |
(Untitled) |
8.0 mi Run |
| Feb 26 2009 Morning |
(Untitled) |
7.5 mi 50:41 Run |
| Feb 25 2009 Morning |
Forest Hills Fartlek |
9.0 mi Run |