Workouts (Michael Grese)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 14 2008 Morning |
LaRoche College |
7.6 mi 51:31 Run |
| Jul 13 2008 Night |
(Untitled) |
7.0 mi Run |
| Jul 12 2008 Morning |
Mohican |
6.5 mi Run |
| Jul 11 2008 Morning |
NP Lodge |
8.0 mi 53:51 Run |
| Jul 10 2008 Night |
I Park |
5.2 mi 34:16 Run |
| Jul 09 2008 Morning |
Lodge |
10.0 mi 1:09:30 Run |
| Jul 07 2008 Night |
Spang Night |
7.2 mi 49:51 Run |
| Jul 06 2008 Night |
MMS |
8.2 mi Run |
| Jul 04 2008 Morning |
(Untitled) |
6.0 mi Run |
| Jul 03 2008 Morning |
Y Recovery |
5.0 mi Run |
| Jul 02 2008 Morning |
Lodge |
8.0 mi 55:00 Run |
| Jul 01 2008 Night |
Spang Night |
7.2 mi 48:46 Run |
| Jun 30 2008 Morning |
Long Run |
11.5 mi 1:23:40 Run |
| Jun 29 2008 Morning |
Haine School |
7.4 mi 51:52 Run |
| Jun 27 2008 Morning |
Pie Traynor |
6.0 mi Run |
| Jun 26 2008 Morning |
T-Storm hills |
5.7 mi Run |
| Jun 25 2008 Night |
Carbo Load |
5.2 mi Run |
| Jun 24 2008 Morning |
Lodge |
8.0 mi 55:25 Run |
| Jun 23 2008 Morning |
Brown Road |
10.0 mi 1:06:23 Run |
| Jun 21 2008 Morning |
I Park |
5.2 mi 37:00 Run |
| Jun 20 2008 Morning |
Spang Recovery |
7.2 mi Run |
| Jun 18 2008 Morning |
Y |
6.0 mi Run |
| Jun 17 2008 Morning |
(Untitled) |
7.0 mi 45:51 Run |
| Jun 16 2008 Morning |
Lodge |
10.0 mi 1:10:44 Run |
| Jun 15 2008 Night |
(Untitled) |
5.0 mi 35:10 Run |