Workouts (Michael Grese)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 27 2008 Morning |
(Untitled) |
5.25 mi Run |
| Oct 26 2008 Morning |
Long Run |
10.3 mi 1:13:28 Run |
| Oct 25 2008 Morning |
(Untitled) |
6.0 mi 43:47 Run |
| Oct 24 2008 Morning |
(Untitled) |
3.0 mi Run |
| Oct 23 2008 Morning |
(Untitled) |
7.5 mi 54:44 Run |
| Oct 22 2008 Morning |
(Untitled) |
8.0 mi Run |
| Oct 20 2008 Morning |
Shenley Park |
8.0 mi Run |
| Oct 19 2008 Morning |
Home Long Run |
11.0 mi 1:21:21 Run |
| Oct 18 2008 Morning |
Oberlin |
8.5 mi Run |
| Oct 17 2008 Morning |
(Untitled) |
5.0 mi 34:47 Run |
| Oct 16 2008 Morning |
(Untitled) |
6.5 mi 46:04 Run |
| Oct 15 2008 Morning |
Forest Hills Fartlek |
10.5 mi Run |
| Oct 14 2008 Morning |
(Untitled) |
45:00 Other |
| Oct 13 2008 Morning |
Mile Repeats |
10.0 mi Run |
| Oct 12 2008 Morning |
(Untitled) |
7.5 mi 54:31 Run |
| Oct 11 2008 Morning |
(Untitled) |
11.0 mi 1:22:49 Run |
| Oct 09 2008 Morning |
(Untitled) |
6.1 mi 44:16 Run |
| Oct 08 2008 Morning |
8x400 |
8.0 mi Run |
| Oct 07 2008 Morning |
(Untitled) |
5.0 mi Run |
| Oct 06 2008 Afternoon |
MLK Tempo |
5.0 mi 29:27 Run |
| Oct 06 2008 Morning |
(Untitled) |
4.0 mi Run |
| Oct 05 2008 Morning |
(Untitled) |
11.0 mi 1:22:00 Run |
| Oct 04 2008 Afternoon |
Cemetery Run |
6.0 mi 43:23 Run |
| Oct 03 2008 Morning |
(Untitled) |
4.0 mi Run |
| Oct 02 2008 Morning |
(Untitled) |
6.1 mi 44:26 Run |