Workouts (Michael Grese)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 08 2014 Morning |
Mid Morning |
6.2 mi 45:00 Run |
| Apr 06 2014 Morning |
Antrim |
8.0 mi 56:32 Run |
| Apr 05 2014 Morning |
Hustle for Hearing |
5.11 mi 18:17 Run |
| Apr 04 2014 Morning |
Windians |
4.0 mi 28:00 Run |
| Apr 03 2014 Morning |
Rainy |
5.0 mi 36:24 Run |
| Apr 02 2014 Morning |
Evening Jaunt |
4.4 mi 29:58 Run |
| Apr 01 2014 Morning |
Tempo |
6.0 mi 18:51 Run |
| Mar 30 2014 Morning |
Progression Run |
8.0 mi 56:06 Run |
| Mar 29 2014 Morning |
(Untitled) |
5.0 mi 38:27 Run |
| Mar 28 2014 Morning |
(Untitled) |
3.1 mi 22:14 Run |
| Mar 27 2014 Morning |
ORT N |
5.0 mi 34:30 Run |
| Mar 26 2014 Morning |
Treadmill |
6.0 mi 42:45 Run |
| Mar 25 2014 Morning |
Tempo |
4.05 mi 18:58 Run |
| Mar 23 2014 Morning |
Antrim |
3.5 mi 27:45 Run |
| Mar 22 2014 Morning |
(Untitled) |
5.0 mi 35:24 Run |
| Mar 21 2014 Morning |
(Untitled) |
4.0 mi Run |
| Mar 20 2014 Morning |
Take 2 |
3.0 mi Run |
| Mar 15 2014 Morning |
(Untitled) |
1.0 mi Run |
| Feb 16 2014 Morning |
Big Decision |
3.0 mi Run |
| Feb 15 2014 Morning |
(Untitled) |
10.0 mi 1:11:19 Run |
| Feb 13 2014 Morning |
Tempo |
5.0 mi 30:28 Run |
| Feb 12 2014 Morning |
Treadmill |
5.0 mi 34:50 Run |
| Feb 11 2014 Morning |
(Untitled) |
5.0 mi 34:10 Run |
| Feb 10 2014 Morning |
ARC |
5.0 mi 34:10 Run |
| Feb 08 2014 Morning |
(Untitled) |
6.0 mi Run |