Workouts (Michael Grese)

Calendar - Statistics - Workouts
Date Title Details
Dec 19 2013
Morning		 Tri County Back Roads 7.6 mi
52:34
Run
Dec 18 2013
Morning		 Mile Repeats 7.0 mi
Run
Dec 17 2013
Morning		 ARC 7.0 mi
48:16
Run
Dec 16 2013
Morning		 (Untitled) 5.05 mi
Run
Dec 15 2013
Morning		 Spinner Workout 25.0 mi
53:50
Bike
Dec 14 2013
Morning		 (Untitled) 4.0 mi
27:46
Run
Dec 13 2013
Morning		 (Untitled) 5.05 mi
37:05
Run
Dec 12 2013
Morning		 Inside 7.0 mi
47:59
Run
Dec 11 2013
Morning		 Workout 7.0 mi
36:20
Run
Dec 10 2013
Morning		 RPAC Run 6.0 mi
40:17
Run
Dec 07 2013
Morning		 Long and Boring 20.0 mi
2:19:56
Run
Dec 05 2013
Morning		 (Untitled) 9.0 mi
59:02
Run
Dec 04 2013
Morning		 Tempo 7.2 mi
28:52
Run
Dec 03 2013
Morning		 Henderson+ 7.0 mi
46:17
Run
Dec 02 2013
Morning		 Morse Loop 7.25 mi
48:55
Run
Dec 01 2013
Morning		 Sunday Run 7.0 mi
48:42
Run
Nov 30 2013
Morning		 Post-OSU 7.2 mi
46:36
Run
Nov 29 2013
Morning		 North Park 5.0 mi
35:13
Run
Nov 28 2013
Morning		 Turkey Trot 7.11 mi
17:48
Run
Nov 27 2013
Morning		 (Untitled) 7.0 mi
Run
Nov 25 2013
Morning		 (Untitled) 6.4 mi
43:57
Run
Nov 23 2013
Morning		 Long Run 18.0 mi
2:04:00
Run
Nov 22 2013
Morning		 North High 6.0 mi
41:01
Run
Nov 21 2013
Morning		 ORT South 7.5 mi
52:08
Run
Nov 20 2013
Morning		 Strong Workout 8.0 mi
49:06
Run