Workouts (Michael Grese)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 23 2013 Morning |
Treadmill Tempo |
7.0 mi 23:40 Run |
| Oct 22 2013 Morning |
ORT South |
7.5 mi 51:25 Run |
| Oct 21 2013 Morning |
(Untitled) |
6.0 mi 41:19 Run |
| Oct 19 2013 Morning |
Long Run with Phil |
13.1 mi 1:39:48 Run |
| Oct 18 2013 Morning |
(Untitled) |
5.05 mi 32:41 Run |
| Oct 16 2013 Morning |
Morning Long |
12.3 mi 1:23:54 Run |
| Oct 15 2013 Morning |
(Untitled) |
6.1 mi 39:39 Run |
| Oct 14 2013 Morning |
(Untitled) |
5.05 mi 34:10 Run |
| Oct 13 2013 Morning |
Early Sunday Morning |
7.2 mi Run |
| Oct 12 2013 Morning |
(Untitled) |
7.2 mi 54:07 Run |
| Oct 11 2013 Morning |
(Untitled) |
5.2 mi 36:49 Run |
| Oct 10 2013 Morning |
1st Run Back |
6.5 mi 47:28 Run |
| Sep 28 2013 Morning |
Mill Race Marathon |
26.2 mi 3:10:33 Run |
| Sep 27 2013 Morning |
(Untitled) |
3.0 mi Run |
| Sep 25 2013 Morning |
(Untitled) |
5.2 mi 36:40 Run |
| Sep 23 2013 Morning |
(Untitled) |
5.2 mi 35:55 Run |
| Sep 22 2013 Morning |
Sunday Afternoon |
5.05 mi 34:40 Run |
| Sep 21 2013 Morning |
(Untitled) |
12.0 mi 1:16:25 Run |
| Sep 18 2013 Morning |
ORT |
5.0 mi 34:07 Run |
| Sep 17 2013 Morning |
(Untitled) |
6.1 mi 41:52 Run |
| Sep 15 2013 Morning |
(Untitled) |
3.0 mi Run |
| Sep 13 2013 Morning |
(Untitled) |
3.0 mi Run |
| Sep 11 2013 Morning |
(Untitled) |
6.0 mi 38:26 Run |
| Sep 10 2013 Morning |
(Untitled) |
7.5 mi 53:06 Run |
| Sep 09 2013 Morning |
(Untitled) |
8.5 mi 58:04 Run |