Workouts (lila klopfenstein)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 27 2012 Morning |
(Untitled) |
5.5 mi 43:00 Run |
| Nov 26 2012 Morning |
monday |
6.0 mi 48:00 Run |
| Nov 25 2012 Morning |
treadmill |
5.0 mi 35:00 Run |
| Sep 28 2012 Morning |
mtn home meet |
3.1 mi 20:18 Run |
| Sep 27 2012 Morning |
(Untitled) |
30:00 Run |
| Sep 26 2012 Morning |
workout |
3.11 mi Run |
| Sep 18 2012 Morning |
(Untitled) |
6.5 mi Run |
| Sep 17 2012 Morning |
long run |
10.0 mi Run |
| Sep 14 2012 Morning |
clash in the valley |
3.2 mi 19:29 Run |
| Sep 13 2012 Morning |
(Untitled) |
3.8 mi 30:00 Run |
| Sep 12 2012 Morning |
(Untitled) |
4.0 mi Run |
| Sep 11 2012 Morning |
42 min run |
6.43 mi 42:00 Run |
| Sep 10 2012 Morning |
mondays.... |
4.47 mi Run |
| Sep 08 2012 Morning |
after race |
2.0 mi Run |
| Sep 07 2012 Morning |
Murray park |
3.1 mi 19:38 Run |
| Sep 06 2012 Morning |
easy pre-race |
2.7 mi Run |
| Sep 05 2012 Morning |
workout wed. |
5.7 mi Run |
| Sep 04 2012 Morning |
morning run |
4.68 mi 38:00 Run |
| Sep 03 2012 Morning |
2 mile workout |
4.0 mi Run |
| Sep 02 2012 Morning |
sunday run |
6.75 mi 1:00:00 Run |
| Sep 01 2012 Morning |
long run |
10.35 mi 1:20:00 Run |
| Aug 31 2012 Morning |
Caldwell Race |
3.1 mi 18:56 Run |
| Aug 30 2012 Morning |
easy |
25:00 Run |
| Aug 29 2012 Morning |
early morning run |
4.36 mi 39:00 Run |
| Aug 29 2012 Morning |
owrkout |
6.0 mi 50:00 Run |