Workouts (Tyler Dugan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 09 2009 Morning |
Lifting |
35:00 Weights |
| Jul 08 2009 Night |
J and B's extended (+1 mile) |
7.0 mi Run |
| Jul 08 2009 Afternoon |
Pool Workout |
35:00 Swim |
| Jul 07 2009 Morning |
Check 2 (kinda) |
7.5 mi Run |
| Jul 06 2009 Night |
Poop loop backwards |
6.5 mi Run |
| Jul 06 2009 Morning |
Lifting |
30:00 Weights |
| Jul 04 2009 Morning |
lake | Other |
| Jul 03 2009 Morning |
morning run |
6.0 mi Run |
| Jul 02 2009 Morning |
warmup then team handball |
2.0 mi Run |
| Jul 02 2009 Morning |
Lifting |
30:00 Weights |
| Jul 01 2009 Night |
Ultimate Frisbee!!! | Other |
| Jul 01 2009 Night |
Poop Loop Bacwards |
6.0 mi Run |
| Jul 01 2009 Afternoon |
Pool Workout |
45:00 Swim |
| Jun 30 2009 Night |
Poop Loop |
6.0 mi Run |
| Jun 29 2009 Night |
J and B's with Brad and Brad |
7.0 mi Run |