Workouts (Tyler Dugan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2010 Night |
Out and back |
10.0 mi 1:15:45 Run |
| Aug 16 2010 Night |
Hills |
6.5 mi Run |
| Aug 13 2010 Morning |
(Untitled) |
4.0 mi Run |
| Aug 12 2010 Morning |
Pace 400's |
7.0 mi 51:00 Run |
| Aug 11 2010 Morning |
(Untitled) |
4.0 mi 33:00 Run |
| Aug 10 2010 Morning |
ridge |
8.0 mi 58:00 Run |
| Aug 09 2010 Night |
Repeat hill miles |
9.0 mi 1:10:01 Run |
| Aug 07 2010 Afternoon |
J and B's |
5.0 mi 41:00 Run |
| Aug 06 2010 Morning |
Owl bridge |
7.0 mi 55:00 Run |
| Aug 06 2010 Morning |
Practice |
4.0 mi 37:00 Run |
| Aug 05 2010 Night |
Prediction run |
3.0 mi 32:00 Run |
| Aug 05 2010 Morning |
Mt gretna |
7.0 mi 1:02 Run |
| Aug 04 2010 Morning |
Run with stover |
8.0 mi 1:02:35 Run |
| Aug 03 2010 Night |
Golf course |
5.0 mi 35:58 Run |
| Aug 03 2010 Morning |
Borough park |
7.5 mi 1:00:00 Run |
| Aug 02 2010 Morning |
(Untitled) |
4.0 mi 28:32 Run |
| Aug 02 2010 Morning |
First morning |
7.0 mi 50:16 Run |
| Aug 01 2010 Morning |
First camp run |
4.5 mi 33:54 Run |
| Jul 31 2010 Night |
cody's gloves |
4.0 mi 36:00 Run |
| Jul 30 2010 Night |
(Untitled) |
8.0 mi 1:32:00 Run |
| Jul 29 2010 Night |
Repeat miles |
10.0 mi 1:13:00 Run |
| Jul 28 2010 Night |
Oasis |
8.0 mi 1:03:00 Run |
| Jul 27 2010 Night |
J and b's |
4.0 mi 26:00 Run |
| Jul 26 2010 Morning |
Hills |
6.0 mi 48:00 Run |
| Jul 23 2010 Morning |
Top of the Mountain |
7.5 mi 1:25 Run |