Date | Title | Details |
---|---|---|
Jul 22 2010 Night |
Yocumtown |
9.0 mi 1:08:30 Run |
Jul 21 2010 Night |
Crossroads in a way |
6.5 mi 1:08:00 Run |
Jul 20 2010 Night |
Salem |
8.0 mi 58:00 Run |
Jul 19 2010 Night |
Hills |
5.0 mi 40:00 Run |
Jul 16 2010 Night |
J and B's extended |
7.0 mi 1:08:00 Run |
Jul 15 2010 Morning |
repeat 400's |
5.5 mi 42:42 Run |
Jul 14 2010 Night |
LSD |
8.0 mi 1:08:00 Run |
Jul 13 2010 Night |
course and fishing creek |
6.0 mi Run |
Jul 12 2010 Morning |
Hills |
6.0 mi Run |
Jul 10 2010 Morning |
poop loop extended |
5.7 mi Run |
Jul 08 2010 Night |
repeat miles |
7.0 mi 46:35 Run |
Jul 07 2010 Night |
frisbee, fishing creek, and more frisbee |
6.0 mi Run |
Jul 06 2010 Night |
course and fishing creek |
6.0 mi Run |
Jul 02 2010 Night |
Frisbee golf course |
5.0 mi 31:00 Run |
Jul 01 2010 Night |
Hills |
6.0 mi 46:00 Run |
Jun 30 2010 Morning |
Thanks Will |
5.0 mi 44:30 Run |
Jun 29 2010 Night |
whatever |
6.0 mi 49:49 Run |
Jun 28 2010 Night |
Fartlek sorta |
4.5 mi 34:00 Run |
Jun 27 2010 Morning |
Poop Loop |
3.55 mi 32:41 Run |
Jun 16 2010 Night |
Oasis |
6.5 mi 1:08:49 Run |
Jun 16 2010 Morning |
J and b's |
4.0 mi 40:00 Run |
May 25 2010 Morning |
15 minute run |
2.5 mi 15:40 Run |
May 22 2010 Afternoon |
Ugh... |
11.63 mi 1:40:00 Run |
May 07 2010 Night |
Course |
3.5 mi 31:00 Run |
May 06 2010 Night |
Repeat 200's |
4.25 mi 29:14 Run |