Workouts (Tyler Dugan)

Calendar - Statistics - Workouts
Date Title Details
Jul 22 2010
Night		 Yocumtown 9.0 mi
1:08:30
Run
Jul 21 2010
Night		 Crossroads in a way 6.5 mi
1:08:00
Run
Jul 20 2010
Night		 Salem 8.0 mi
58:00
Run
Jul 19 2010
Night		 Hills 5.0 mi
40:00
Run
Jul 16 2010
Night		 J and B's extended 7.0 mi
1:08:00
Run
Jul 15 2010
Morning		 repeat 400's 5.5 mi
42:42
Run
Jul 14 2010
Night		 LSD 8.0 mi
1:08:00
Run
Jul 13 2010
Night		 course and fishing creek 6.0 mi
Run
Jul 12 2010
Morning		 Hills 6.0 mi
Run
Jul 10 2010
Morning		 poop loop extended 5.7 mi
Run
Jul 08 2010
Night		 repeat miles 7.0 mi
46:35
Run
Jul 07 2010
Night		 frisbee, fishing creek, and more frisbee 6.0 mi
Run
Jul 06 2010
Night		 course and fishing creek 6.0 mi
Run
Jul 02 2010
Night		 Frisbee golf course 5.0 mi
31:00
Run
Jul 01 2010
Night		 Hills 6.0 mi
46:00
Run
Jun 30 2010
Morning		 Thanks Will 5.0 mi
44:30
Run
Jun 29 2010
Night		 whatever 6.0 mi
49:49
Run
Jun 28 2010
Night		 Fartlek sorta 4.5 mi
34:00
Run
Jun 27 2010
Morning		 Poop Loop 3.55 mi
32:41
Run
Jun 16 2010
Night		 Oasis 6.5 mi
1:08:49
Run
Jun 16 2010
Morning		 J and b's 4.0 mi
40:00
Run
May 25 2010
Morning		 15 minute run 2.5 mi
15:40
Run
May 22 2010
Afternoon		 Ugh... 11.63 mi
1:40:00
Run
May 07 2010
Night		 Course 3.5 mi
31:00
Run
May 06 2010
Night		 Repeat 200's 4.25 mi
29:14
Run