Workouts (Tyler Dugan)

Calendar - Statistics - Workouts
Date Title Details
Apr 01 2010
Morning		 Cedar Cliff 3.99 mi
27:40
Run
Mar 31 2010
Night		 Track 2.5 mi
21:00
Run
Mar 30 2010
Morning		 Mechanicsburg 3.99 mi
30:21
Run
Mar 29 2010
Night		 Around 2.51 mi
20:58
Run
Mar 28 2010
Afternoon		 Quarter run 4.41 mi
51:57
Run
Mar 26 2010
Night		 Lifting Weights
Mar 26 2010
Morning		 Pace 400's 3.55 mi
13:55
Run
Mar 25 2010
Night		 Poop Loop 4.92 mi
40:27
Run
Mar 25 2010
Night		 Lifting Weights
Mar 24 2010
Night		 2 mile trial/J and B's 6.34 mi
51:37
Run
Mar 23 2010
Night		 lifting Weights
Mar 23 2010
Morning		 J and B's 4.41 mi
39:39
Run
Mar 22 2010
Morning		 hills 2.5 mi
22:00
Run
Mar 21 2010
Night		 random loop 6.0 mi
58:32
Run
Mar 19 2010
Morning		 400's 3.74 mi
31:31
Run
Mar 18 2010
Night		 middle school course 2.0 mi
16:00
Run
Mar 18 2010
Night		 Lifting Weights
Mar 18 2010
Afternoon		 15 minute run 2.57 mi
17:00
Run
Mar 17 2010
Night		 mile trial/poop loop 6.0 mi
42:27
Run
Mar 16 2010
Night		 J and b's then fishing creek 4.8 mi
43:16
Run
Mar 16 2010
Night		 lifting Weights
Mar 15 2010
Morning		 400's 2.99 mi
25:07
Run
Mar 12 2010
Morning		 800 timetrial/ deer run 6.12 mi
51:14
Run
Mar 11 2010
Night		 J and B's 3.96 mi
33:45
Run
Mar 11 2010
Night		 Lifting Weights