Workouts (Tyler Dugan)

Calendar - Statistics - Workouts
Date Title Details
Mar 10 2010
Morning		 200's 4.37 mi
33:19
Run
Mar 09 2010
Night		 Lifting Weights
Mar 09 2010
Night		 Salem Reduced 5.45 mi
46:48
Run
Mar 08 2010
Morning		 15 minute run/crossroads 5.38 mi
42:41
Run
Mar 05 2010
Night		 insert title here 6.0 mi
56:35
Run
Mar 03 2010
Night		 Point-out and back 5.5 mi
41:18
Run
Feb 24 2010
Morning		 Towers 5.5 mi
46:29
Run
Feb 22 2010
Night		 Poop Loop 4.0 mi
32:57
Run
Feb 21 2010
Morning		 Repeat 800's 5.5 mi
42:18
Run
Feb 18 2010
Morning		 Stairs 2.5 mi
20:00
Run
Feb 17 2010
Morning		 Towers 3.72 mi
31:36
Run
Jan 18 2010
Morning		 Poop Loop Backwards from my house 4.33 mi
34:24
Run
Jan 18 2010
Morning		 J and B's 3.78 mi
37:52
Run
Jan 17 2010
Afternoon		 J and B's with finish at my house 3.51 mi
37:54
Run
Jan 16 2010
Afternoon		 5 miles 5.13 mi
44:27
Run
Jan 14 2010
Night		 crossroads 3.0 mi
26:02
Run
Jan 03 2010
Afternoon		 Poop Loop Backwards from my house 4.24 mi
37:46
Run
Jan 02 2010
Afternoon		 Run at Hopes 3.36 mi
35:39
Run
Dec 27 2009
Afternoon		 To CeeJay drive and back 5.4 mi
43:35
Run
Nov 18 2009
Morning		 make up 5.5 mi
Run
Nov 17 2009
Night		 mile course+woods 2.0 mi
Run
Nov 16 2009
Morning		 crossroads 3.0 mi
Run
Nov 13 2009
Morning		 run with hope 5.5 mi
45:00
Run
Nov 11 2009
Night		 J and B's/crossroads/winter mile 8.0 mi
1:07:30
Run
Nov 10 2009
Night		 Wrestling 3.0 mi
Run