Workouts (Jon Golden)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 04 2009 Afternoon |
Bike |
13.8 mi 1:01:00 Bike |
| Jul 03 2009 Afternoon |
Bike |
10.0 mi 53:00 Bike |
| Jul 02 2009 Afternoon |
Run |
3.0 mi 23:55 Run |
| Jul 01 2009 Night |
Bike |
10.0 mi 1:00:00 Bike |
| Jul 01 2009 Morning |
Run |
3.0 mi 23:05 Run |
| Jun 30 2009 Afternoon |
Weights | Weights |
| Jun 29 2009 Night |
Run |
6.0 mi 56:10 Run |
| Jun 28 2009 Afternoon |
Bike |
15.0 mi 1:30:00 Bike |
| Jun 27 2009 Night |
Run |
3.0 mi 22:36 Run |