Workouts (Jon Golden)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 26 2010 Afternoon |
Run |
5.0 mi 48:00 Run |
| Jul 24 2010 Afternoon |
Run |
6.0 mi 50:22 Run |
| Jul 21 2010 Morning |
Run |
1.0 mi 8:31 Run |
| Jul 18 2010 Morning |
Race |
3.11 mi 38:53 Run |
| Jul 13 2010 Afternoon |
run |
5.0 mi 46:15 Run |
| Jul 12 2010 Afternoon |
Run |
9.0 mi 1:16:00 Run |
| Jul 09 2010 Afternoon |
Run |
7.0 mi 1:00:00 Run |
| Jul 05 2010 Morning |
Run |
3.0 mi 25:24 Run |
| Jul 03 2010 Afternoon |
Bike |
12.0 mi 1:00:00 Bike |
| Jul 02 2010 Afternoon |
Run |
7.0 mi 1:00:00 Run |
| Jul 01 2010 Afternoon |
Run |
6.0 mi 50:00 Run |
| Jun 29 2010 Afternoon |
Run |
7.0 mi 1:00:12 Run |
| Jun 27 2010 Afternoon |
Run |
6.25 mi 50:34 Run |
| Jun 25 2010 Afternoon |
Run |
4.0 mi 33:16 Run |
| Jun 24 2010 Afternoon |
Run |
5.0 mi 40:58 Run |
| Jun 22 2010 Morning |
Run |
4.0 mi 32:44 Run |
| Jun 21 2010 Afternoon |
Run |
5.0 mi 42:12 Run |
| Jun 17 2010 Afternoon |
Run |
6.0 mi 49:14 Run |
| Jun 12 2010 Morning |
Run |
5.0 mi 41:20 Run |
| Jun 10 2010 Afternoon |
Run |
6.0 mi 48:21 Run |
| Jun 07 2010 Afternoon |
Bike |
8.0 mi 39:38 Bike |
| Jun 06 2010 Afternoon |
Run |
8.0 mi 1:06:12 Run |
| Jun 04 2010 Afternoon |
Run |
4.0 mi 32:24 Run |
| Jun 03 2010 Afternoon |
Run |
11.0 mi 1:31:00 Run |
| May 31 2010 Night |
Run |
5.0 mi 41:02 Run |