Workouts (Jon Golden)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 03 2010 Morning |
Run |
8.2 mi 1:10:22 Run |
| Apr 01 2010 Afternoon |
Run |
3.0 mi 25:10 Run |
| Mar 28 2010 Afternoon |
Run |
4.0 mi 33:21 Run |
| Mar 25 2010 Night |
Run |
4.0 mi 33:22 Run |
| Mar 23 2010 Morning |
Bike |
21.0 mi 1:44:12 Bike |
| Mar 22 2010 Afternoon |
Run |
4.0 mi 32:21 Run |
| Mar 21 2010 Afternoon |
Bike |
20.0 mi 2:11:52 Bike |
| Mar 20 2010 Afternoon |
Run |
3.0 mi 27:42 Run |
| Mar 19 2010 Afternoon |
Run |
6.0 mi 48:49 Run |
| Mar 19 2010 Morning |
Run |
3.0 mi 24:50 Run |
| Mar 16 2010 Afternoon |
Run |
8.0 mi 1:15:00 Run |
| Mar 15 2010 Afternoon |
Run |
3.0 mi 24:51 Run |
| Mar 15 2010 Afternoon |
weights | Run |
| Mar 14 2010 Morning |
Run |
4.0 mi 33:15 Run |
| Mar 14 2010 Morning |
Run |
4.0 mi 36:25 Run |
| Mar 13 2010 Afternoon |
Run |
4.0 mi 33:29 Run |
| Mar 12 2010 Afternoon |
Run |
4.0 mi 33:18 Run |
| Mar 09 2010 Afternoon |
Run |
6.0 mi 48:00 Run |
| Mar 08 2010 Afternoon |
Run |
4.0 mi 33:15 Run |
| Mar 07 2010 Afternoon |
Run |
3.0 mi 25:14 Run |
| Mar 07 2010 Morning |
Bike |
10.0 mi 53:10 Bike |
| Mar 06 2010 Morning |
Bike |
14.3 mi 1:14:00 Bike |
| Mar 06 2010 Morning |
Run |
4.0 mi 33:25 Run |
| Mar 05 2010 Morning |
Run |
5.0 mi 42:12 Run |
| Mar 04 2010 Afternoon |
run |
4.0 mi 33:00 Run |