Workouts (Jon Golden)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 28 2010 Afternoon |
Run |
4.0 mi 32:20 Run |
| Feb 27 2010 Night |
Run |
5.0 mi 41:10 Run |
| Feb 25 2010 Afternoon |
Run |
5.0 mi 40:25 Run |
| Feb 23 2010 Night |
Run |
4.0 mi 34:25 Run |
| Feb 22 2010 Night |
Run |
5.0 mi 40:03 Run |
| Feb 21 2010 Afternoon |
Run |
8.5 mi 1:10:00 Run |
| Feb 19 2010 Night |
Run |
6.0 mi 51:12 Run |
| Feb 17 2010 Night |
Run |
6.0 mi 50:11 Run |
| Feb 15 2010 Night |
Run |
5.0 mi 40:35 Run |
| Feb 14 2010 Night |
Run |
5.0 mi 40:12 Run |
| Feb 13 2010 Night |
Run |
5.0 mi 40:21 Run |
| Feb 12 2010 Morning |
Run |
7.0 mi 57:10 Run |
| Feb 09 2010 Night |
Run |
10.0 mi 1:21:15 Run |
| Feb 05 2010 Night |
Run |
4.0 mi 34:54 Run |
| Feb 03 2010 Night |
Run |
4.0 mi 34:20 Run |
| Jan 31 2010 Afternoon |
Run |
4.0 mi 33:57 Run |
| Jan 29 2010 Night |
Run |
4.0 mi 34:10 Run |
| Jan 25 2010 Afternoon |
Run |
5.0 mi 45:18 Run |
| Jan 24 2010 Morning |
Run |
6.0 mi 48:08 Run |
| Jan 21 2010 Night |
Run |
7.0 mi 59:07 Run |
| Jan 20 2010 Night |
Run |
4.0 mi 32:02 Run |
| Jan 19 2010 Night |
Run |
4.5 mi 35:51 Run |
| Jan 17 2010 Morning |
Run |
9.0 mi 1:13:20 Run |
| Jan 16 2010 Night |
Run |
5.0 mi 41:27 Run |
| Jan 15 2010 Afternoon |
Run |
4.5 mi 37:20 Run |