Workouts (Alex Wilke)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 06 2009 Morning |
XC Day 69 |
6.0 mi 44:42 Run |
| Sep 05 2009 Morning |
XC Day 68 |
4.0 mi 34:00 Run |
| Sep 04 2009 Morning |
XC Day 67 | Run |
| Sep 03 2009 Morning |
XC Day 66 | Run |
| Sep 02 2009 Morning |
XC Day 65 |
7.5 mi 48:01 Run |
| Sep 01 2009 Morning |
XC Day 64 |
8.0 mi 53:49 Run |
| Aug 31 2009 Morning |
XC Day 63 |
4.0 mi 30:00 Run |
| Aug 31 2009 Morning |
XC Day 63 |
8.0 mi 56:00 Run |
| Aug 30 2009 Morning |
XC Day 62 |
13.25 mi 1:32:00 Run |
| Aug 29 2009 Morning |
XC Day 61 |
6.5 mi 55:09 Run |
| Aug 28 2009 Morning |
XC Day 60 | Run |
| Aug 27 2009 Morning |
XC Day 59 |
7.0 mi 46:30 Run |
| Aug 27 2009 Morning |
XC Day 59 |
3.5 mi 21:00 Run |
| Aug 26 2009 Morning |
XC Day 58 |
7.5 mi 53:40 Run |
| Aug 25 2009 Morning |
XC Day 57 |
8.0 mi 52:48 Run |
| Aug 24 2009 Morning |
XC Day 56 |
8.75 mi 1:00:00 Run |
| Aug 24 2009 Morning |
(Untitled) |
3.5 mi 25:00 Run |
| Aug 23 2009 Morning |
XC Day 55 |
10.0 mi 1:09:29 Run |
| Aug 22 2009 Morning |
XC Day 54 |
5.0 mi 33:34 Run |
| Aug 21 2009 Morning |
XC Day 53 |
8.0 mi 49:26 Run |
| Aug 20 2009 Morning |
XC Day 52 |
7.0 mi 47:52 Run |
| Aug 19 2009 Morning |
XC Day 51 |
9.0 mi 1:08:00 Run |
| Aug 18 2009 Morning |
XC Day 50 |
8.5 mi 55:51 Run |
| Aug 17 2009 Morning |
XC Day 49 |
8.0 mi 54:24 Run |
| Aug 16 2009 Morning |
XC Day 48 |
10.0 mi 1:15:00 Run |