Workouts (Alex Wilke)

Calendar - Statistics - Workouts
Date Title Details
Jan 18 2010
Morning		 Indoor Day 36 Run
Jan 17 2010
Morning		 Indoor Day 35 Run
Jan 16 2010
Morning		 Indoor Day 34 8.5 mi
1:01:39
Run
Jan 15 2010
Morning		 Indoor Day 33 4.5 mi
30:00
Run
Jan 14 2010
Morning		 Indoor Day 32 10.0 mi
30:00
Elliptical
Jan 13 2010
Morning		 Indoor Day 31 8.5 mi
24:00
Bike
Jan 12 2010
Morning		 Indoor Day 31 8.0 mi
25:00
Bike
Jan 11 2010
Morning		 Indoor Day 30 10.0 mi
30:00
Bike
Jan 10 2010
Morning		 Indoor Day 29 Run
Jan 09 2010
Morning		 Indoor Day 28 7.0 mi
48:38
Run
Jan 08 2010
Morning		 Indoor Day 27 6.0 mi
39:40
Run
Jan 07 2010
Morning		 Indoor Day 26 Run
Jan 06 2010
Morning		 Indoor Day 26 10.0 mi
30:00
Bike
Jan 05 2010
Morning		 Indoor Day 25 7.0 mi
46:28
Run
Jan 04 2010
Morning		 Indoor Day 24 7.0 mi
47:07
Run
Jan 03 2010
Morning		 Indoor Day 23 6.0 mi
43:00
Run
Jan 02 2010
Morning		 Indoor Day 22 7.0 mi
55:00
Run
Jan 01 2010
Morning		 Indoor Day 21 5.5 mi
40:00
Run
Dec 31 2009
Morning		 Indoor Day 20 5.0 mi
34:30
Run
Dec 30 2009
Morning		 Indoor Day 19 7.0 mi
47:15
Run
Dec 29 2009
Morning		 Indoor Day 18 4.5 mi
32:50
Run
Dec 28 2009
Morning		 Indoor Day 17 5.0 mi
34:50
Run
Dec 27 2009
Morning		 Indoor Day 16 7.5 mi
48:48
Run
Dec 26 2009
Morning		 Indoor Day 15 5.0 mi
30:56
Run
Dec 25 2009
Morning		 Indoor Day 14 6.0 mi
40:10
Run