Date | Title | Details |
---|---|---|
Oct 02 2011 Morning |
Quick Run |
4.68 mi 29:57 Run |
Aug 02 2011 Morning |
(Untitled) |
8.0 mi 1:00:17 Run |
May 25 2011 Morning |
PFT |
3.0 mi 17:30 Run |
May 02 2011 Morning |
Long Run |
6.75 mi 50:55 Run |
Jan 03 2011 Morning |
Long Run |
6.0 mi 39:59 Run |
Jan 01 2011 Morning |
Covenant Run |
4.8 mi 32:11 Run |
Dec 30 2010 Morning |
Neighborhood Run |
4.2 mi 31:41 Run |
Nov 14 2010 Morning |
Colonel Ripley Memorial Run |
3.1 mi 18:39 Run |
Nov 13 2010 Morning |
MacD |
0.31 mi 15:00 Swim |
Nov 09 2010 Morning |
Short Swim |
0.16 mi Swim |
Nov 08 2010 Afternoon |
Long Run |
6.2 mi 43:33 Run |
Oct 21 2010 Morning |
(Untitled) |
4.79 mi 33:51 Run |
Oct 20 2010 Morning |
400 Intervals |
1.49 mi 6:42 Run |
Oct 18 2010 Afternoon |
Long Run |
6.0 mi 43:50 Run |
Nov 05 2009 Morning |
3A Sectionals @ Kiesel Park, Auburn, AL |
3.11 mi 17:42 Run |
Oct 27 2009 Afternoon |
CC Practice |
4.9 mi 39:53 Run |
Oct 21 2009 Afternoon |
Mobile County Challenge of Champions |
3.11 mi 18:03 Run |
Oct 13 2009 Afternoon |
CC Practice |
4.9 mi 38:36 Run |
Oct 12 2009 Afternoon |
CC Practice |
3.04 mi 6:59 Run |
Oct 10 2009 Morning |
Great Muddy Classic |
3.11 mi 18:33 Run |
Sep 29 2009 Afternoon |
CC Practice |
4.9 mi 41:45 Run |
Sep 28 2009 Afternoon |
CC Practice |
6.8 mi 50:29 Run |
Sep 26 2009 Morning |
CC Practice |
3.11 mi 18:12 Run |
Sep 24 2009 Afternoon |
CC Practice |
3.09 mi 22:27 Run |
Sep 23 2009 Afternoon |
CC Practice |
7.6 mi 55:11 Run |