| Date | Title | Details |
|---|---|---|
| Aug 13 2009 Afternoon |
CC Practice |
4.8 mi 39:13 Run |
| Aug 11 2009 Afternoon |
CC Practice |
3.8 mi 28:13 Run |
| Aug 10 2009 Afternoon |
CC Practice |
4.9 mi 38:35 Run |
| Aug 08 2009 Morning |
CH Park |
2.6 mi 22:45 Run |
| Aug 07 2009 Afternoon |
CC Practice |
4.1 mi 29:43 Run |
| Aug 06 2009 Morning |
CC Practice |
3.96 mi 28:34 Run |
| Aug 01 2009 Morning |
CFA |
1.0 mi 5:26 Run |
| Jul 30 2009 Morning |
(Untitled) |
5.4 mi 44:31 Run |
| Jul 28 2009 Night |
Cross Country Practice |
3.1 mi 21:20 Run |
| Jul 27 2009 Morning |
Cross Country Practice |
4.6 mi 35:14 Run |
| Jul 25 2009 Morning |
CFA Practice |
1.5 mi 10:21 Run |
| Jul 22 2009 Morning |
CC Practice Individual |
3.0 mi 56:34 Walk |
| Jul 21 2009 Night |
Mellow Mushroom Milers |
4.0 mi 28:34 Run |
| Jul 16 2009 Night |
Make-up CC Practice @ CH Park |
2.0 mi 15:13 Run |
| Jul 14 2009 Afternoon |
CH Park |
3.6 mi 24:13 Run |
| Jul 11 2009 Afternoon |
CH Park |
2.6 mi 18:23 Run |
| Jul 03 2009 Afternoon |
Heart Recovery Training |
3.2 mi 31:57 Run |
| Jul 02 2009 Afternoon |
CC Make-Up Run |
3.8 mi 25:34 Run |
| Jul 01 2009 Morning |
Cross Country Practice |
3.2 mi 32:49 Run |
| Jun 30 2009 Night |
Cross Country Practice |
3.2 mi 7:35 Run |