Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 25 2024 Morning |
Alamanda Clubhouse Treadmill Run - Midweek Run #41 |
10.0 KM 55:11 Run |
| Apr 24 2024 Morning |
Alamanda Treadmill Run |
6.0 KM 32:48 Run |
| Apr 22 2024 Morning |
Alamanda Treadmill Run |
6.0 KM 32:59 Run |
| Apr 20 2024 Morning |
Altona Beach Parkrun #67 |
5.02 KM 25:39 Run |
| Apr 19 2024 Morning |
Alamanda Clubhouse Treadmill Run |
10.0 KM 1:05:20 Run |
| Apr 18 2024 Morning |
Sanctuary Lakes Sunrise Run |
5.27 KM 30:14 Run |
| Apr 17 2024 Morning |
Alamanda Clubhouse Treadmill Midweek 10K #40 |
10.01 KM 56:04 Run |
| Apr 15 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 27:29 Run |
| Apr 11 2024 Morning |
Seoul Hangang River Run - Midweek 10K #39 |
11.81 KM 1:38:05 Run |
| Apr 07 2024 Morning |
Seoul: Wecostay AirBnb to Cheonggyecheon Stream to Gwanghwamun Plaza to Gwangjang Market |
7.61 KM 1:06:47 Run |
| Apr 04 2024 Morning |
Busan: Hotel Adela to Jagalchi Market to Songdo Beach Run - Midweek 10K #38 |
11.85 KM 2:03:51 Run |
| Mar 30 2024 Morning |
Parkrun #66 - Altona Beach |
5.01 KM 25:08 Run |
| Mar 28 2024 Morning |
Alamanda Clubhouse Morning Run |
5.0 KM 28:40 Run |
| Mar 27 2024 Morning |
Alamanda Clubhouse Treadmill - Midweek 10K #37 |
10.0 KM 1:08:18 Run |
| Mar 25 2024 Morning |
Alamanda Clubhouse Treadmill Slow Run |
5.0 KM 36:57 Run |
| Mar 24 2024 Morning |
Alamanda Clubhouse Treadmill Run |
10.05 KM 1:24:57 Run |
| Mar 23 2024 Morning |
Maribyrnong Parkrun #65 |
5.02 KM 24:07 Run |
| Mar 22 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 34:30 Run |
| Mar 21 2024 Morning |
Alamanda Clubhouse Treadmill run |
5.0 KM 28:14 Run |
| Mar 20 2024 Morning |
Alamanda Clubhouse Treadmill - Midweek 10K #36 |
10.0 KM 56:59 Run |
| Mar 17 2024 Morning |
Run for the Kids 2024 |
14.51 KM 1:36:54 Run |
| Mar 16 2024 Morning |
Parkrun #63 - Altona Beach |
4.87 KM 34:54 Run |
| Mar 15 2024 Morning |
Alamanda Clubhouse Treadmill Tapering Run |
5.0 KM 32:30 Run |
| Mar 14 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 28:40 Run |
| Mar 13 2024 Morning |
Alamanda Clubhouse Treadmill Run |
10.0 KM 57:11 Run |