Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 10 2023 Morning |
Sanctuary Lakes Sunrise Run |
5.25 KM 37:04 Run |
| Mar 08 2023 Morning |
Alamanda Clubhouse treadmill Run |
5.05 KM 29:30 Run |
| Mar 06 2023 Morning |
Alamanda Clubhouse Treadmill Run |
5.05 KM 30:16 Run |
| Mar 02 2023 Afternoon |
Mount Kinabalu - Descent from Pendant Hut to Timpohon Gate |
6.4 KM 3:02:38 Walk |
| Mar 02 2023 Morning |
Mount Kinabalu Summit Attack (Pendant Hut to Low's Peak) |
4.31 KM 2:59:16 Walk |
| Mar 01 2023 Morning |
Mount Kinabalu - Hiking from Timpohon Gate to Panalaban |
8.57 KM 4:07 Walk |
| Feb 25 2023 Morning |
Cycling from home to Cheetham Wetlands and back |
12.17 KM 1:01:59 Bike |
| Feb 24 2023 Morning |
You Yangs Flinders Peak Hiking |
3.56 KM 1:09:44 Walk |
| Feb 23 2023 Morning |
Sanctuary Lakes Sunrise Run - Intervals |
5.22 KM 40:29 Run |
| Feb 21 2023 Morning |
Sanctuary Lakes Sunrise Run - Intervals |
5.17 KM 39:23 Run |
| Feb 19 2023 Morning |
You Yang East-West Track Trailrun Clockwise with Toby Knight |
6.48 KM 1:27:17 Run |
| Feb 18 2023 Morning |
Torquay Parkrun - Parkrun #30 |
5.04 KM 30:44 Run |
| Feb 15 2023 Morning |
Sunset Series #2 at Princes Park |
7.56 KM 51:21 Run |
| Feb 14 2023 Morning |
Sanctuary Lakes Sunrise Bike |
5.05 KM 21:59 Bike |
| Feb 13 2023 Morning |
Sanctuary Lakes Sunrise Run |
5.24 KM 35:26 Run |
| Feb 12 2023 Morning |
Cheetham Wetlands to Altona Beach Bike Ride |
28.27 KM 2:08:54 Bike |
| Feb 11 2023 Morning |
You Yangs Parkrun #29 |
5.07 KM 29:58 Run |
| Feb 10 2023 Morning |
Sanctuary Lakes Sunrise Run |
5.32 KM 37:09 Run |
| Feb 09 2023 Morning |
Sanctuary Lakes Sunrise Run |
5.25 KM 35:17 Run |
| Feb 08 2023 Morning |
Sanctuary Lakes Sunrise Run |
5.27 KM 31:26 Run |
| Feb 07 2023 Morning |
Sanctuary Lakes Sunrise Run |
5.29 KM 33:52 Run |
| Feb 05 2023 Morning |
You Yang East-West Track Trailrun Anti-clockwise |
4.88 KM 48:48 Run |
| Feb 04 2023 Morning |
Albert Parkrun - Parkrun #28 |
5.04 KM 30:17 Run |
| Feb 02 2023 Morning |
Sanctuary Lakes Sunrise Run |
5.14 KM 36:43 Run |
| Feb 01 2023 Morning |
Sanctuary Lakes Sunrise Run |
5.2 KM 33:33 Run |