Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 07 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.5 KM 24:58 Run |
| Mar 04 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.63 KM 25:02 Run |
| Mar 03 2019 Morning |
Cheetham Wetlands to Altona Beach Run/Walk |
10.25 KM 1:27:26 Run |
| Mar 01 2019 Morning |
Alamanda Clubhouse Treadmill Run - 25 mins run |
4.59 KM 25:00 Run |
| Feb 27 2019 Morning |
Badminton at Stormers Badminton Centre |
1:30:00 Other |
| Feb 26 2019 Morning |
Doug Ellis Lunchtime Swim |
1.0 KM 23:00 Swim |
| Feb 25 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.6 KM 25:46 Run |
| Feb 23 2019 Morning |
Swim at RACV Cape Schanck Pool |
1.0 KM 25:00 Swim |
| Feb 20 2019 Morning |
Social Badminton at Stormers Badminton Centre |
2:00 Other |
| Feb 19 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.31 KM 23:17 Run |
| Feb 18 2019 Morning |
Doug Ellis Lunchtime Swim |
1.0 KM 25:00 Swim |
| Feb 17 2019 Morning |
Cheetwam Wetlands to Altona Beach Run |
10.16 KM 1:11:44 Run |
| Feb 16 2019 Morning |
Tennis @Alamanda Clubhouse with Patrick & Steven |
1:00:00 Other |
| Feb 15 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.15 KM 23:11 Run |
| Feb 13 2019 Morning |
Badminton at Stormers Badminton Centre |
1:45:00 Other |
| Feb 12 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.06 KM 22:08 Run |
| Feb 11 2019 Morning |
Lunchtime Swim at Doug Ellis Swimming Pool |
1.0 KM 24:00 Swim |
| Feb 10 2019 Morning |
Sunrise Run - Cheetham Wetlands to Altona Beach |
10.46 KM 1:11:14 Run |
| Feb 09 2019 Morning |
Tennis @Alamanda Clubhouse with Steven & Sam |
1:00:00 Other |
| Feb 08 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.55 KM 25:02 Run |
| Feb 06 2019 Morning |
Badminton @Stormers Badminton Centre |
2:00:00 Other |
| Feb 06 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.15 KM 23:22 Run |
| Feb 04 2019 Morning |
Doug Ellis Lunchtime Swim |
1.0 KM 24:00 Swim |
| Feb 03 2019 Morning |
Sanctuary Lakes Sunrise Run |
5.64 KM 39:44 Run |
| Feb 02 2019 Morning |
Tennis @Alamanda Clubhouse with Patrick & Steven |
1:15 Other |