Workouts (Adrian Chng)

Calendar - Statistics - Workouts
Date Title Details
May 31 2019
Morning		 Alamanda Clubhouse Treadmill Run 3.85 KM
25:11
Run
May 29 2019
Morning		 Treadmill Run at Alamanda Clubhouse 4.14 KM
25:02
Run
May 28 2019
Morning		 Treadmill Run at Alamanda Clubhouse 4.16 KM
25:03
Run
May 27 2019
Morning		 Doug Ellis Swimming Pool Lunchtime Swim 1.0 KM
24:51
Swim
May 25 2019
Morning		 Cheetham Wetlands to Altona Beach Run 10.06 KM
1:06:23
Run
May 23 2019
Morning		 Treadmill Run at Alamanda Clubhouse 4.09 KM
25:02
Run
May 11 2019
Morning		 Cheetham Wetlands to Altona Beach Run 15.02 KM
1:39:31
Run
May 09 2019
Morning		 Morning Treadmill Run at Alamanda Clubhouse 3.37 KM
25:03
Run
May 07 2019
Morning		 Treadmill Run @Alamanda Clubhouse 4.42 KM
25:15
Run
May 05 2019
Morning		 Werribee Mansion Run 2019 10.0 KM
1:02:30
Run
May 05 2019
Morning		 Badminton @Altona North Badminton Centre with Titus Lee 2:00:00
Other
May 03 2019
Morning		 Morning Treadmill Run at Alamanda Clubhouse 4.27 KM
25:00
Run
Apr 24 2019
Morning		 Alamanda Clubhouse Early Morning Treadmill Run 4.33 KM
25:00
Run
Apr 18 2019
Morning		 Alamanda Clubhouse Treadmill Run 4.42 KM
25:01
Run
Apr 17 2019
Morning		 Lunchtime Swim @Doug Ellis Pool 1.0 KM
26:10
Swim
Apr 16 2019
Morning		 Alamanda Clubhouse Treadmill Run & Weights 4.34 KM
25:02
Run
Apr 14 2019
Morning		 Badminton @Altona North Badminton Centre with Churchmates 2:00:00
Other
Apr 13 2019
Morning		 Cheetham Wetlands to Altona Beach Run 10.01 KM
59:33
Run
Apr 11 2019
Morning		 Alamanda Clubhouse Treadmill Run 5.34 KM
30:00
Run
Apr 07 2019
Morning		 Run for the Kids 2019 12.8 KM
1:27:29
Run
Apr 05 2019
Morning		 Alamanda Clubhouse Treadmill Run 4.34 KM
25:04
Run
Apr 03 2019
Morning		 Badminton @Altona North Badminton Centre with Benny, Nelson, Danny 2:30:00
Other
Apr 02 2019
Morning		 Alamanda Clubhouse Treadmill Run & Weights 4.36 KM
25:01
Run
Mar 31 2019
Morning		 Badminton @Altona North Badminton Centre with Churchmates 2:00:00
Other
Mar 30 2019
Morning		 Sanctuary Lakes Sunrise Run in the Cold and Rain 4.91 KM
32:37
Run