Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 29 2018 Morning |
Sanctuary Lakes Sunrise Run/Walk |
4.58 KM 37:37 Run |
| Apr 26 2018 Morning |
Doug Ellis Indoor Pool @Monash Uni Lunchtime swim |
1.0 KM 27:00 Swim |
| Apr 24 2018 Morning |
Doug Ellis Indoor Pool @Monash Uni Lunchtime swim |
1.0 KM 28:00 Swim |
| Apr 22 2018 Morning |
Alamanda Estate Clubhouse Run & Workout |
5.06 KM 26:04 Run |
| Apr 20 2018 Morning |
Alamanda Estate Clubhouse Run & Workout |
5.05 KM 27:33 Run |
| Apr 18 2018 Morning |
Alamanda Estate Clubhouse Run & Workout |
5.05 KM 27:31 Run |
| Apr 16 2018 Morning |
Doug Ellis Indoor Pool @Monash Uni Lunchtime swim |
1.0 KM 27:00 Swim |
| Apr 11 2018 Morning |
Pontianak Run - from Mercure Hotel to Taman Digulis Pontianak |
5.84 KM 45:04 Run |
| Mar 29 2018 Morning |
Kuching Waterfront & Golden Beach Run |
3.46 KM 23:46 Run |
| Mar 29 2018 Morning |
Swim @Sarawak Club |
1.0 KM 27:00 Swim |
| Mar 26 2018 Morning |
Orchard Parade Hotel to Marina Bay Sands and back |
12.3 KM 1:28:11 Run |
| Mar 21 2018 Morning |
Lunchbreak Swim @Doug Ellis Pool, Monash Uni Clayton |
1.0 KM 27:00 Swim |
| Mar 18 2018 Morning |
Run for the Kids 2018 |
15.0 KM 1:43:33 Run |
| Mar 16 2018 Morning |
Alamanda Estate Clubhouse Run & Workout |
5.05 KM 27:00 Run |
| Mar 14 2018 Morning |
Doug Ellis Swimming Pool Lunchtime Swim |
1.0 KM 25:00 Swim |
| Mar 13 2018 Morning |
Alamanda Estate Clubhouse Run & Workout |
5.05 KM 28:10 Run |
| Mar 09 2018 Morning |
Alamanda Estate Clubhouse Run |
5.06 KM 28:00 Run |
| Mar 06 2018 Morning |
Sydney Darling Harbour Morning Run |
4.22 KM 28:14 Run |
| Mar 02 2018 Morning |
Alamanda Estate Clubhouse Run |
5.05 KM 27:56 Run |
| Feb 28 2018 Morning |
Alamanda Estate Clubhouse Run |
5.83 KM 31:50 Run |
| Feb 26 2018 Morning |
Monash Clayton Doug Ellis Pool Lunchbreak Swim |
1.0 KM 25:00 Swim |
| Feb 25 2018 Morning |
Point Cook Neighbourhood Run/Walk |
2.45 KM 21:34 Run |
| Feb 23 2018 Morning |
Alamanda Estate Clubhouse Run & Workout |
5.15 KM 27:48 Run |
| Feb 20 2018 Morning |
Alamanda Club Morning Run |
5.05 KM 27:38 Run |
| Feb 19 2018 Morning |
Doug Ellis Pool Lunch Break Swim |
1.0 KM 25:00 Swim |