Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 21 2017 Morning |
Morning Alamandsa Gym Run |
5.05 KM 30:00 Run |
| Jan 19 2017 Morning |
Auckland Wynyard Harbour & Viaduct Harbour Run |
4.33 KM 26:38 Run |
| Jan 17 2017 Morning |
Auckland Wynyard Harbour & Viaduct Harbour Run |
4.25 KM 25:12 Run |
| Jan 15 2017 Morning |
Morning Alamandsa Gym Run |
5.05 KM 31:01 Run |
| Jan 08 2017 Morning |
Birthday Gym Run |
4.15 KM 25:06 Run |
| Jan 06 2017 Morning |
Lunchtime Swim @Monash Uni Pool |
1.0 KM 25:00 Swim |
| Jan 04 2017 Morning |
First Swim @Monash Uni Pool |
1.0 KM 25:00 Swim |
| Jan 02 2017 Morning |
2017 First Gym Run |
4.15 KM 25:49 Run |
| Dec 22 2016 Morning |
Morning Outdoor Neighbourhood Run |
4.18 KM 28:54 Run |
| Dec 01 2016 Morning |
Morning Outdoor Neighbourhood Run |
4.17 KM 29:58 Run |
| Nov 26 2016 Morning |
Morning Alamandsa Gym Run |
3.05 KM 21:29 Run |
| Oct 22 2016 Morning |
Morning Alamanda Run |
3.55 KM 22:40 Run |
| Oct 20 2016 Morning |
Morning Alamanda Run |
3.15 KM 21:03 Run |
| Sep 28 2016 Morning |
Morning Alamanda Run |
4.05 KM 26:38 Run |
| Jul 16 2016 Morning |
Alamanda Morning Run |
4.15 KM 27:09 Run |
| Jul 14 2016 Morning |
Alamanda Morning Run |
4.15 KM 27:00 Run |
| Jun 23 2016 Morning |
Morning Alamanda Run |
4.05 KM 26:38 Run |
| Jun 18 2016 Morning |
Morning Alamanda Workout |
5.55 KM 35:31 Run |
| Jun 16 2016 Morning |
Morning Alamanda Workout |
4.55 KM 29:08 Run |
| Jun 11 2016 Morning |
Morning Alamanda Workout |
4.05 KM 27:10 Run |
| Jun 09 2016 Morning |
Morning Alamanda Run |
3.05 KM 20:52 Run |
| Jun 02 2016 Morning |
Morning Alamanda Workout |
4.05 KM 26:19 Run |
| May 18 2016 Morning |
Morning Alamanda Run |
3.05 KM 20:31 Run |
| Apr 13 2016 Morning |
Morning Alamanda Run |
4.05 KM 26:14 Run |
| Mar 16 2016 Morning |
Morning Alamanda Workout |
4.05 KM 26:14 Run |