Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 02 2016 Morning |
Morning Alamanda Workout |
4.05 KM 26:21 Run |
| Feb 24 2016 Morning |
Morning Alamanda Workout |
4.7 KM 29:13 Run |
| Feb 22 2016 Morning |
Alamanda Gym morning workout |
4.05 KM 26:30 Run |
| Feb 12 2016 Morning |
Morning Alamanda Workout |
5.05 KM 32:09 Run |
| Feb 04 2016 Morning |
Morning Alamanda Workout |
4.55 KM 28:59 Run |
| Feb 02 2016 Morning |
Morning Alamanda Workout |
4.55 KM 28:56 Run |
| Jan 18 2016 Morning |
Morning Alamanda Run |
4.05 KM 26:20 Run |
| Jan 15 2016 Morning |
Alamanda Gym morning workout |
4.05 KM 25:56 Run |
| Jan 11 2016 Morning |
First run of the year & Alamanda workout |
4.05 KM 25:58 Run |
| Dec 14 2015 Morning |
Morning Alamanda Run |
4.05 KM 27:24 Run |
| Dec 07 2015 Morning |
Morning Alamanda Run |
3.0 KM 20:10 Run |
| Nov 18 2015 Morning |
Morning Alamanda Run |
4.15 KM 26:36 Run |
| Nov 11 2015 Morning |
Morning Alamanda Workout |
6.05 KM 38:31 Run |
| Nov 08 2015 Morning |
Morning Alamanda Workout |
5.15 KM 32:20 Run |
| Nov 06 2015 Morning |
Morning Alamanda Workout |
4.05 KM 26:04 Run |
| Oct 09 2015 Morning |
Morning Alamanda Run & Workout |
4.05 KM 26:30 Run |
| Jun 27 2015 Morning |
Morning Alamanda Run |
4.05 KM 24:18 Run |
| Jun 24 2015 Morning |
Morning Alamanda Short Run |
3.05 KM 18:18 Run |
| Jun 06 2015 Morning |
Morning Alamanda Run |
4.05 KM 26:25 Run |
| May 28 2015 Morning |
Morning Alamanda Run |
4.05 KM 24:41 Run |
| May 12 2015 Morning |
Morning Alamanda Run Only |
4.05 KM 25:37 Run |
| May 05 2015 Morning |
Morning Alamanda Run |
4.05 KM 25:06 Run |
| Apr 26 2015 Morning |
Morning Alamanda Run |
4.05 KM 26:06 Run |
| Apr 03 2015 Morning |
Morning Alamanda Workout |
4.05 KM 25:01 Run |
| Mar 15 2015 Morning |
Morning Alamanda Workout |
4.65 KM 28:17 Run |